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The Insider

19 posts

The Insider seeks to shine the light on important things you need to know about to help you achieve optimal health and wellness for you and your family.

T The Insider
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  • 4 minute read

Quebec Just Became the First Place in North America to Ban Energy Drinks for Teens. Here’s Why.

  • 2026-07-21
Quebec is the first in North America to ban energy drink sales to teens under 16. Learn the health risks and the tragic story behind the new law.
T The Insider
Read More
  • 3 minute read

Nine in Ten Canadians Want the Health System to Change. Here’s What They’re Saying.

  • 2026-06-03
A new national survey finds 91% of Canadians want health system change now, with broad openness to team-based care, digital tools, and private delivery.
T The Insider
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  • 2 minute read

Canadian Dental Care Plan Now Reaching Millions of Canadians; Are You Eligible?

  • 2025-10-02
Over 5M Canadians now have dental coverage through the CDCP, saving families money and easing strain on the health care system.
T The Insider
Read More
  • 6 minute read

From Dr. Google to ChatGPT: How AI Can Help or Hinder Your Healthcare

  • 2025-09-16
AI is replacing “Dr. Google,” but can you really trust it with your health story? Here’s how it helps, where it fails, and what your doctor needs to know.
T The Insider
Mosquito repellent
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  • 7 minute read

Buzz Off: Healthier Alternatives to DEET for Mosquito and Tick Protection

  • 2025-06-17
DEET isn't your only defence. From picaridin to permethrin-treated gear, smarter mosquito repellents are here.
T The Insider
Read More
  • 5 minute read

Harmful Health Trends on TikTok:  DON’T Try These at Home

  • 2025-04-15
Carnivore diets, cortisol detoxes, and testosterone maxxing are trending on TikTok—but experts warn they’re more harmful than helpful.
E Events
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  • 5 minute read

Have You Heard of PFAS? Pay Attention Because It’s Already Impacting You

  • 2025-03-14
PFAS have been coined a ‘forever chemical’ due to how long it takes to break down and it's wreaking havoc on your health.
F Fertility
IVF
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  • 11 minute read

Paying for IVF in Canada: Your Guide to Grants, Insurance, and Tax Breaks

  • 2025-02-27
Having a family shouldn’t bankrupt you. Though IVF is expensive, Canadians can turn to grants, tax breaks, and fundraising to offset costs.
T The Insider
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  • 4 minute read

Top 10 Secrets Patients Withhold from Their Doctors and Why It’s Worth Reconsidering 

  • 2025-02-10
Many people withhold critical health information from their doctors, however doing so could backfire in ways you may not have considered.
T The Insider
Medical gaslighting
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  • 5 minute read

Medical Gaslighting – Is It Really A Thing? 

  • 2025-02-10
More people say their symptoms are dismissed, but is AI helping or hurting? With healthcare under pressure, the truth isn’t so simple.
D Diabetes
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  • 4 minute read

A 5 lb. Gummy Bear? What’s Wrong With This Picture?

  • 2025-01-09
Sweet indulgence or bitter cost? Explore the rise of mega candy stores amidst a diabetes awareness crisis in our sugar-obsessed society.
T Tech
AI in healthcare
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  • 4 minute read

Will AI Really Change Healthcare Delivery? You Won’t Believe How Much!

  • 2024-11-01
One of the most compelling areas to be impacted is that of healthcare. Countless lives have already been saved and we’re just at the starting line.

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