As more research comes to light, the connection between gut health and depression is undeniable. Read on to learn why.
Fermented foods are shown to help with gut health, but did you know that not all fermented foods offer the same health benefits?
Learn more about the potential for fecal transplants in managing IBS symptoms by restoring the balance of gut bacteria.
The majority of microorganisms reside in the gut where they influence digestion, metabolism, and immune function. Learn more about the role of probiotics for your health.
At 18% of the population, Canada shockingly has the highest rate of IBS in the world. Learn more about how to take control of IBS for a better quality of life.