B Brain
Brain Care Score
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  • 3 minute read

Get Your Brain Care Score and Boost Longevity

  • 2025-01-03
Your brain health shapes your quality of life and longevity. The McCance Brain Care Score offers a roadmap to reduce risks of dementia and depression through measurable lifestyle improvements. Take control of your brain’s future today.
L Longevity
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  • 3 minute read

The Danger of Untreated Inflammation

  • 2024-08-29
Inflammation isn't always obvious. But even when symptoms are subtle, over time inflammation can wreak havoc on the body. Learn more about inflammation, how you can test for it and lifestyle changes to counter it.
L Longevity
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  • 4 minute read

Osteoarthritis? You’ll be GLA:D to Hear About This

  • 2024-08-22
More than four million Canadians have osteoarthritis. Medications can help manage pain, but cannot do much else. Now, Canadians have a drug-free option to find pain relief, regain functionality, and feel better in their skin.
L Longevity
Continuous glucose metre
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  • 6 minute read

Key to Good Health: Improved Metabolic Function

  • 2024-07-18
In Canada, nearly 1 in 5  people have metabolic syndrome and don’t even know it. Feelings of sluggishness, fatigue, or inability to lose weight are often attributed to by-products of a long day or not having time for yourself.
L Longevity
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  • 5 minute read

Exercise: Your Life Depends On It

  • 2024-06-17
Exercising 10 minutes a day was associated with a 7% drop in the number of deaths per year in a recent study. So what can even more than 10 minutes a day do for your longevity? Read on to find out.