How Exercise Actually Grows Your Brain
Your muscles feed your brain! Learn how to trigger the natural chemicals that protect your memory and sharpen your daily focus.
Your Heart and Brain Are More Connected Than You Think
Canada's first brain-heart guideline calls on doctors to treat heart, brain, and mental health together. Here's what patients need to know.
Why Top Surgeons Are Trading Caffeine for Creatine
It’s not just for the gym. See why your brain is a "metabolic furnace" that uses creatine to prevent fog and fatigue.
Your Brain Syncs Up to the Beat of Music. Read What That Does For Your Mood.
The therapeutic properties of music are just starting to be understood in a way that demonstrates how music may be one of the most joyous and powerful healing tools we have.
Get Your Brain Care Score and Boost Longevity
Your brain health shapes your quality of life and longevity. The McCance Brain Care Score offers a roadmap to reduce risks of dementia and depression through measurable lifestyle improvements. Take control of your brain’s future today.
Laughter: The Cheapest Medicine on The Planet
Laughter fosters emotional resilience, lowers anxiety, and promotes overall health, making it an essential tool for a happier and healthier life.
Maintain a Healthy Brain Through Brain Games
Brain games played on your phone can keep your brain healthy and vibrant. Learn more about neuroplasticity and how brain games help.
Alleviating Loneliness for Longevity
Loneliness profoundly affects neurological health, in fact it's as bad as smoking 15 cigarettes a day. Learn more about who is lonely in Canada and what to do about it.
Medical Cannabis – Will We Ever Know the Truth?
Medical cannabis has been touted as a potential treatment for neurological conditions, but for many, the scientific research still isn't there. Will it ever be?
Traumatic Brain Injury – Not Just a Sports Issue
An alarmingly high percentage of traumatic brain injuries occur when women are assaulted by their intimate partners.
Brain Boost: Thriving Through Perimenopause
Learn about the proactive steps women can take to support their brain health during perimenopause and beyond.
Long COVID: It’s a Real Thing
Long COVID currently affects 2.1 million Canadians. It has been challenging for sufferers to be heard, but the tides are shifting.