The Health Insider
  • Health Topics
    • Brain
    • Cancer
    • Dementia & Alzheimer’s
    • Diabetes
    • Eyes
    • Fertility
    • Genetics
    • Gut
    • Heart
    • Medication
    • Mental Health
    • Skin
    • Sleep
    • Women’s Health
  • Wellness
    • Fitness
    • Longevity
    • Nutrition
  • Tech
  • Resources & Tools
    • Expert Series
    • The Insider
    • Without A Family Doctor
Follow Us
Micro.blog (Our Purpose)
Facebook
Instagram
LinkedIn
Twitter

Be An Insider

Sign up to our newsletter today to get Insider information on Canadian Health mavericks, research, products, services and innovations to help you understand your options for the most progressive healthcare available.

The Health Insider
Be An Insider
The Health Insider
  • Health Topics
    • Brain
    • Cancer
    • Dementia & Alzheimer’s
    • Diabetes
    • Eyes
    • Fertility
    • Genetics
    • Gut
    • Heart
    • Medication
    • Mental Health
    • Skin
    • Sleep
    • Women’s Health
  • Wellness
    • Fitness
    • Longevity
    • Nutrition
  • Tech
  • Resources & Tools
    • Expert Series
    • The Insider
    • Without A Family Doctor

Browsing Category

Health Topics

217 posts

Explore a wide range of health topics at The Health Insider, offering insights on essential subjects like mental health, sleep, fertility, diabetes, cancer, and more. Our in-depth articles cover the latest research, treatments, and practical tips to help improve your well-being. From women’s health to fitness, gut health, and heart care, stay informed with expert-backed content on critical health matters. Whether you’re looking for preventative tips or seeking information on managing specific conditions, our Health Topics section is your comprehensive guide. Stay proactive in managing your health.

Subcategories
  • Brain
  • Cancer
  • Dementia & Alzheimer’s
  • Diabetes
  • Eyes
  • Fertility
  • Genetics
  • Gut
  • Heart
  • Medication
  • Mental Health
  • Skin
  • Sleep
  • Women's Health
H Heart
Hockey fan
Read More
  • 3 minute read

The Surprising Heart Risks of Being a Die-Hard Hockey Fan

  • 2025-05-16
Heart rates spike 75% during nail-biting games. Here’s how to keep your ticker playoff-safe.
G Gut
Read More
  • 5 minute read

Your IBS Might be “SIBO”.  And it Might be Curable!

  • 2025-05-15
SIBO symptoms can mirror IBS for years, delaying the right treatment. The longer it’s ignored, the longer it takes to fix. Act now—ask about testing.
G Gut
poo
Read More
  • 3 minute read

11 Poop Facts That Are Weirdly Useful (and Weirdly Fascinating)

  • 2025-05-13
Your poop can signal a red flag, the need for a “gut” check, and can even serve as a diet diary. These lesser-known poop facts explain how.
S Sleep
Read More
  • 4 minute read

This Free Sleep Tool Could Be the Key to Feeling Rested Again

  • 2025-05-12
Trouble falling asleep? Waking up groggy? This free tool can help you sync your sleep to your body’s clock for better rest and brighter mornings.
W Women's Health
Food for menopause
Read More
  • 4 minute read

Your Gut’s in Menopause Too: The Surprising Link Between Hormones, Digestion and Your Sanity

  • 2025-05-08
The hormonal shifts that take place during menopause change a lot in your body – including disrupting your microbiome. Here's how to restore gut health from within.
H Health Topics
Read More
  • 4 minute read

The Gut Health Wakeup Call at 40: Are You Paying Attention?

  • 2025-05-04
Your gut microbiome loses diversity as you age—and that can mean more inflammation, more discomfort, and more surprise reactions to food. But there are small daily habits that can keep it in check.
B Brain
Read More
  • 5 minute read

Your Brain Syncs Up to the Beat of Music. Read What That Does For Your Mood.

  • 2025-05-03
The therapeutic properties of music are just starting to be understood in a way that demonstrates how music may be one of the most joyous and powerful healing tools we have.
C Cancer
cancer colorectal
Read More
  • 5 minute read

Too Young for Cancer? Colorectal Cancer in Adults Under 50

  • 2025-05-02
Colorectal cancer is rising fast among adults in their 20s and 30s. Experts don’t know why—but early screening could save your life.
G Gut
liver detox
Read More
  • 6 minute read

Liver Detox Made Delicious: 7 Superfoods That Heal From the Inside Out

  • 2025-04-29
Aging, stress & inflammation slow liver detox. Here’s how food can get liver health back on track to help you avoid metabolic syndrome and fatty liver disease.
R Resources & Tools
surgery
Read More
  • 5 minute read

Thinking of Going Private for a Surgical Procedure? Here Are Some Considerations

  • 2025-04-22
Think shorter wait times, likely better equipment and probably a private room. Due diligence still required.
H Health Topics
After surgery
Read More
  • 5 minute read

Recovering from Surgery When You Live Alone: What You Need to Know

  • 2025-04-21
No one to help after surgery? You must plan ahead. Here's what to ask your care team, how to prep, and where to get help when you’re home alone.
T The Insider
Read More
  • 5 minute read

Harmful Health Trends on TikTok:  DON’T Try These at Home

  • 2025-04-15
Carnivore diets, cortisol detoxes, and testosterone maxxing are trending on TikTok—but experts warn they’re more harmful than helpful.

Posts pagination

1 2 … 19 Next
Featured Posts
  • Nurse Navigator
    The Hidden Danger of Going It Alone: Why Cancer Patients Need a Navigator Now More Than Ever 
    • 2025-05-22
  • Grip strength
    What Your Grip Strength Says About Your Health (Hint: It’s a Lot)
    • 2025-05-20
  • Hockey fan
    The Surprising Heart Risks of Being a Die-Hard Hockey Fan
    • 2025-05-16
  • Your IBS Might be “SIBO”.  And it Might be Curable!
    • 2025-05-15
  • Processed food factory
    Just 5 Days of Ultra-Processed Foods Can Rewire the Brain, Study Finds
    • 2025-05-15
Recent Posts
  • Plant protein
    Read More
    Plant Protein Is the New Power Move: Boost Energy, Support Health, and Ditch the Meat Guilt
    • 2025-04-16
  • Read More
    Journaling for Mental and Physical Health: A Step-by-Step Guide
    • 2025-04-11
  • Ashgawandha
    Read More
    Ashwagandha 101: The Adaptogen Everyone’s Popping—Should You Join the Hype?
    • 2025-04-11
Tags
Aging Anxiety Blood pressure Brain health Cancer prevention Cancer screening Diet Doctors Electronic Medical Records Exercise Eye health Family doctor Featured Gut health Gut microbiome Healthcare Healthcare system Health insurance Health Screenings Health tech Healthy aging Heart health Inflammation Insomnia Medical Records Medication Menopause Mental Health Nutrition Pain Pain management Perimenopause Pregnancy Prescription medication Private healthcare Proactive patient Public Health Sexual Health Skincare Sleep disturbances Supplements Surgery Virtual healthcare Weight control Weight loss
The Health Insider
Copyright ©2023 RSRS Inc.
The Health Insider is a wholly owned brand of RSRS
  • About Us
  • Contact Us
  • Join Our Team
  • Partner With Us
  • Advertise With Us
  • Terms of Use
  • Privacy Policy
  • Disclaimer