M Mental Health
Man Laying down
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  • 17 minute read

Guide to Canadian Mental Health Support

  • 2023-03-07
Good mental health is critical for overall wellness. Learn more about provincially-funded support available to Health Insiders through our directory of mental health resources available to Canadians. 
R Resources & Tools
Image showing phases for clinical trials
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  • 5 minute read

Show Me The Proof! Understanding Medical Research

  • 2023-02-07
Medical research can be challenging to understand, and yet so many of us rely upon Dr. Google to research diagnoses, symptoms and diseases. Keep this guide to understanding medical research handy as you become more knowledgeable about your healthcare.
R Resources & Tools
Emergency room
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  • 6 minute read

Avoiding The Emergency Room

  • 2023-01-24
With an average waiting time of 7 hours for Canadians to receive treatment in the E.R., it worthwhile considering these alternatives when facing a non-life-threatening medical issue.