The Health Insider
  • Health Topics
    • Bones
    • Brain
    • Cancer
    • Dementia & Alzheimer’s
    • Diabetes
    • Eyes
    • Fertility
    • Genetics
    • Gut
    • Heart
    • Medication
    • Men’s Health
    • Mental Health
    • Skin
    • Sleep
    • Women’s Health
      • Menopause
  • Wellness
    • Fitness
    • Longevity
    • Nutrition
  • Tech
  • Resources & Tools
    • Gift Guide 2025
    • Expert Series
    • The Insider
    • Without A Family Doctor
    • Sponsored Content
Follow Us
Micro.blog (Our Purpose)
Facebook
Instagram
LinkedIn
Twitter

Be An Insider

Sign up to our newsletter today to get Insider information on Canadian Health mavericks, research, products, services and innovations to help you understand your options for the most progressive healthcare available.

The Health Insider
Be An Insider
The Health Insider
  • Health Topics
    • Bones
    • Brain
    • Cancer
    • Dementia & Alzheimer’s
    • Diabetes
    • Eyes
    • Fertility
    • Genetics
    • Gut
    • Heart
    • Medication
    • Men’s Health
    • Mental Health
    • Skin
    • Sleep
    • Women’s Health
      • Menopause
  • Wellness
    • Fitness
    • Longevity
    • Nutrition
  • Tech
  • Resources & Tools
    • Gift Guide 2025
    • Expert Series
    • The Insider
    • Without A Family Doctor
    • Sponsored Content

Browsing Tag

Healthy aging

74 posts
B Brain
Read More
  • 5 minute read

Living Near a Golf Course May Raise Your Parkinson’s Risk, Study Finds

  • 2026-08-18
A new study found people living within a mile of a golf course had significantly higher odds of developing Parkinson's disease. Here's what it means.
L Longevity
Read More
  • 3 minute read

Canada’s Cigarette Packages Just Got a Lot Harder to Ignore

  • 2026-08-12
Canada has launched new graphic warnings on cigarette packs and individual sticks. Learn how these updated labels aim to reduce smoking rates.
N Nutrition
Read More
  • 6 minute read

What’s Actually in Your Groceries? A Canadian Guide to Reading Food Labels

  • 2026-07-28
Decode Canadian food labels with ease. Learn how to spot hidden ingredients and understand Health Canada’s new front-of-package warning symbols.
L Longevity
Rick Springfield
Read More
  • 4 minute read

Ageless Rocker: How Rick Springfield Maintains a Ripped Physique and Boundless Energy at 76

  • 2026-07-20
Discover how rock legend Rick Springfield maintains a ripped physique at 76. Get an inside look at his anti-inflammatory diet and workout routine.
B Bone health
Read More
  • 4 minute read

Chiropractor or Physiotherapist? Here’s How to Actually Decide

  • 2026-07-17
Struggling with joint pain, a sports injury, or stiff neck? Learn when to choose a chiropractor versus a physiotherapist for your recovery.
N Nutrition
Green Mediterranean Diet
Read More
  • 7 minute read

The Green Mediterranean Diet: Boost Your Metabolic Health

  • 2026-07-07
Swap red meat for green polyphenols to reshape your gut bacteria, drop liver fat, and supercharge your metabolic wellness.
B Brain
Read More
  • 3 minute read

A Canadian-Led Trial Just Found a Way to Cut Brain Bleed Recurrence by Nearly 85%

  • 2026-06-25
A Canadian-led trial found that adding one procedure after brain bleed surgery cut recurrence rates from 28% to just 4%.
E Eyes
UVA and UVB Protecting sunglasses
Read More
  • 2 minute read

Cataract Awareness: Guard Your Eyes from UV Damage

  • 2026-06-03
June is Cataract Awareness Month. Learn how wearing 100% UV blocking sunglasses protects your eyes and reduces your risk of cataracts over time.
S Skin
Sunscreen claims
Read More
  • 7 minute read

Ditching your Sunscreen? Separate Fact From Fiction

  • 2026-05-29
Trading sunscreen for internet rumours exposes your skin to a proven Class 1 carcinogen -- the sun. Read the risk analysis and learn about new options before heading outside.
M Medication
Read More
  • 3 minute read

Should You Take Berberine? What Health Canada and the Research Say

  • 2026-05-14
Berberine is trending as "nature's Ozempic", but what does Health Canada actually approve it for, and is it safe to take with your medications?
B Brain
Read More
  • 4 minute read

How Exercise Actually Grows Your Brain

  • 2026-05-12
Your muscles feed your brain! Learn how to trigger the natural chemicals that protect your memory and sharpen your daily focus.
D Dementia & Alzheimer’s
Read More
  • 3 minute read

Canada Just Approved a New Alzheimer’s Drug. Here’s What You Need to Know

  • 2026-05-05
Health Canada has approved a new Alzheimer's drug that targets the disease itself, not just symptoms. Here's what Canadians need to know.

Posts pagination

1 2 … 7 Next
Featured Posts
  • Best running shoes for joint health
    Top 5 Shock-Absorbing Running Shoes to Protect Your Joints
    • 2026-08-19
  • Living Near a Golf Course May Raise Your Parkinson’s Risk, Study Finds
    • 2026-08-18
  • IBD Is a Gut Disease. So Why Does It Start Affecting Mental Health Years Before Diagnosis?
    • 2026-08-14
  • Fibroids
    Fibroid Relief: New Treatments On The Horizon
    • 2026-08-13
  • Canada’s Cigarette Packages Just Got a Lot Harder to Ignore
    • 2026-08-12
Recent Posts
  • Read More
    Leafy Greens Ranked For Top Health Benefits
    • 2026-08-12
  • Read More
    Women’s Heart Disease Risk: The Pregnancy Connection
    • 2026-08-10
  • Read More
    5 Health Podcasts Worth Adding to Your Rotation
    • 2026-08-06
Tags
Aging AI Anxiety Blood pressure Bone health Brain health Cancer care Cancer prevention Cancer screening Diabetes medication Diet Digestion Exercise Eye health Family doctor Food as Medicine Food facts Gut health Gut microbiome Healthcare Healthcare system Health Screenings Health tech Healthy aging Heart health Insomnia Medical Records Medication Menopause Mental Health News Nutrition Pain Pain management Perimenopause Pregnancy Private healthcare Proactive patient Public Health Skincare Sleep disturbances Supplements Virtual healthcare Weight control Weight loss
The Health Insider
Copyright ©2025 RSRS Inc.
The Health Insider is a wholly owned brand of RSRS
  • About Us
  • Contact Us
  • Join Our Team
  • Partner With Us
  • Advertise With Us
  • Terms of Use
  • Privacy Policy
  • Disclaimer
  • Editorial Content at The Health Insider
☒
☒