The Science of Balance, Control, and Spatial Awareness: Why Proprioception Matters
Unlock the secrets of proprioception. Learn why this hidden sense fails, how it changes with age, and simple ways to train your balance
You’ve Been Eating It For Years, And It Could Cause Harm To Your Liver
In Canada, high fructose corn syrup goes by glucose-fructose. Learn where this hidden sweetener lurks and how it impacts your liver health.
Health Canada Just Approved a New Drug for Hot Flashes in Breast Cancer Patients
Health Canada approves Lynkuet (elinzanetant), a non-hormonal treatment for hot flashes caused by breast cancer therapy. Learn how it works.
Modern Injections Provide New Options for Joint Pain
Over 4M Canadians face osteoarthritis. Learn how new joint injection therapies may delay major surgery and ease pain.
Good News for Coffee Lovers: Science Says Your Daily Cup Is Probably Doing You Good
Is your daily coffee good for your health? Discover what recent research says about mortality, heart health, and how much coffee you should drink.
Living Near a Golf Course May Raise Your Parkinson’s Risk, Study Finds
A new study found people living within a mile of a golf course had significantly higher odds of developing Parkinson's disease. Here's what it means.
Canada’s Cigarette Packages Just Got a Lot Harder to Ignore
Canada has launched new graphic warnings on cigarette packs and individual sticks. Learn how these updated labels aim to reduce smoking rates.
What’s Actually in Your Groceries? A Canadian Guide to Reading Food Labels
Decode Canadian food labels with ease. Learn how to spot hidden ingredients and understand Health Canada’s new front-of-package warning symbols.
Ageless Rocker: How Rick Springfield Maintains a Ripped Physique and Boundless Energy at 76
Discover how rock legend Rick Springfield maintains a ripped physique at 76. Get an inside look at his anti-inflammatory diet and workout routine.
Chiropractor or Physiotherapist? Here’s How to Actually Decide
Struggling with joint pain, a sports injury, or stiff neck? Learn when to choose a chiropractor versus a physiotherapist for your recovery.
The Green Mediterranean Diet: Boost Your Metabolic Health
Swap red meat for green polyphenols to reshape your gut bacteria, drop liver fat, and supercharge your metabolic wellness.
A Canadian-Led Trial Just Found a Way to Cut Brain Bleed Recurrence by Nearly 85%
A Canadian-led trial found that adding one procedure after brain bleed surgery cut recurrence rates from 28% to just 4%.