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Browsing Category

Heart

27 posts

Protect your heart with expert-backed insights on heart disease, prevention, symptoms, and treatments. Learn how diet, exercise, and lifestyle changes can improve cardiovascular health. Stay informed with the latest research, heart-healthy tips, and medical advancements for a stronger heart.

H Heart
Read More
  • 3 minute read

Heart Failure Isn’t Just for the Elderly and Canadians Need to Know It

  • 2026-05-01
Heart failure cases are surging among younger Canadians and 4 in 10 of us don't even know what the condition is.
B Brain
Read More
  • 3 minute read

Your Heart and Brain Are More Connected Than You Think

  • 2026-04-02
Canada's first brain-heart guideline calls on doctors to treat heart, brain, and mental health together. Here's what patients need to know.
H Heart
Read More
  • 2 minute read

Health Canada Approves Ozempic to Reduce Heart Attack and Stroke Risk

  • 2026-03-03
Health Canada expands Ozempic approval to include reducing the risk of heart attacks and strokes in adults with type 2 diabetes and heart or kidney disease.
H Heart
Read More
  • 2 minute read

Heart Health Starts in Childhood: Paediatricians Calling for Universal Cholesterol Screening for Kids

  • 2026-03-03
The Canadian Paediatric Society recommends lipid screening for children ages 2–10 to identify heart risks and genetic conditions like FH early.
H Heart
Read More
  • 2 minute read

New CPR Guidelines for Canada: Why “Rescue Breaths” are Back for Kids

  • 2026-02-19
Heart & Stroke’s updated guidelines emphasize that children need rescue breaths during CPR, as their cardiac arrests are typically oxygen-related.
H Heart
Read More
  • 3 minute read

6 Million Canadians Living with Heart Disease: New 2026 Report

  • 2026-02-04
Heart & Stroke report reveals 90% of Canadians have at least one risk factor for heart disease. Learn about the new data on hypertension, diabetes, and vaping.
L Longevity
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  • 6 minute read

The Science of Sweat: How Saunas Boost Heart & Brain Health

  • 2025-12-31
Explore the life-extending benefits of sauna use. Compare traditional and infrared costs, health benefits and safety in our expert guide.
H Heart
Metabolic coach
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  • 4 minute read

Eat Your Way to a Healthier Heart with a Metabolic Coach

  • 2025-11-17
From balancing blood sugar to reducing inflammation, Certified Metabolic Coaches help you use food as medicine for your heart and overall wellbeing.
H Heart
Read More
  • 3 minute read

Free Online Tool Reveals Your Heart and Stroke Risks: Don’t Wait for a Wake-Up Call

  • 2025-09-23
Most Canadians worry about heart and brain health. Heart & Stroke’s new Risk Screen helps assess personal risks and take action.
B Bone health
Vitamin K
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  • 5 minute read

Vitamin K2: Your Ally to Combat Bone Loss

  • 2025-08-20
From bone density to heart health, vitamin K2 plays a powerful role. See why the MK-7 form of the vitamin leads the way.
H Heart
Read More
  • 5 minute read

The Critical Cholesterol Test Your Doctor Might Be Missing

  • 2025-07-07
Standard cholesterol tests miss key risks. ApoB and Lp(a) tests may provide vital heart-health indicators that you and your doctor need to know about.
H Heart
Read More
  • 5 minute read

Most Women Don’t Know Their Unique Stroke Risks – Do You?

  • 2025-05-26
Estrogen can protect the brain—but when it shifts, risk rises. Learn how every phase of womanhood affects your stroke risk.

Posts pagination

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