Adult Acne; Your Guide to a Clear Complexion
Fighting adult acne can be exhausting, so we've compiled resources to make your acne journey easier.
The Longevity Menu: 10 Foods That May Extend Lifespan
We’ve compiled a list of the top 10 foods that have evidence of increasing longevity.
Age Tech: Making Longevity Accessible
Age tech is the intersection of longevity and technology, helping improve the lives of aging adults so they live healthier, longer lives.
Psychedelic-Assisted Therapy: What’s Known and What’s Next
Research into psilocybin-assisted therapy suggests it could be an effective treatment option for people suffering from certain mental illnesses.
7 Reasons to Avoid Dehydration
Maintaining proper hydration is essential for supporting bodily functions and overall health.
The Anti-Anxiety Diet: Learn how to Manage Anxiety Through Food
The anti-anxiety diet can be a helpful tool in accompanying other treatments or it can be the first step in managing anxiety symptoms.
The Vitamin D-Cancer Prevention Connection: What You Need to Know
Vitamin D is a fat-soluble vitamin that has long been known to help the body absorb and retain calcium and phosphorus but did you know that it may also prevent cancer?
5 Researched Naturopathic Products for Your Health
As the trend towards natural remedies for health continues to gain momentum, many people are turning to naturopathic remedies for health and wellness. Learn more about 5 important ones.
Ontarians to See Reduction in OHIP Coverage for Eye Exams
Coverage will change for seniors and for certain eye conditions suffered by adults. Read on to learn more.
Don’t Ignore Your Health Screenings (Especially if You Have No Family Doctor)
Regular health screenings for certain diseases has shown to have a dramatic effect on finding and treating illness early. But how to access screenings if you don't have a family doctor?
