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Browsing Tag

Featured

10 posts
R Resources & Tools
Read More
  • 7 minute read

Adult Acne; Your Guide to a Clear Complexion

  • 2023-07-27
Fighting adult acne can be exhausting, so we've compiled resources to make your acne journey easier.
N Nutrition
Read More
  • 3 minute read

The Longevity Menu: 10 Foods That May Extend Lifespan

  • 2023-07-25
We’ve compiled a list of the top 10 foods that have evidence of increasing longevity.
L Longevity
woman looking at her smart watch
Read More
  • 7 minute read

Age Tech: Making Longevity Accessible

  • 2023-07-11
Age tech is the intersection of longevity and technology, helping improve the lives of aging adults so they live healthier, longer lives.
M Mental Health
Psilocybin mushrooms
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  • 9 minute read

Psychedelic-Assisted Therapy: What’s Known and What’s Next 

  • 2023-05-30
Research into psilocybin-assisted therapy suggests it could be an effective treatment option for people suffering from certain mental illnesses.
W Wellness
A woman holding her hand up to her head with sweat running along her brow.
Read More
  • 3 minute read

7 Reasons to Avoid Dehydration

  • 2023-05-18
Maintaining proper hydration is essential for supporting bodily functions and overall health. 
N Nutrition
Read More
  • 4 minute read

The Anti-Anxiety Diet: Learn how to Manage Anxiety Through Food 

  • 2023-05-15
The anti-anxiety diet can be a helpful tool in accompanying other treatments or it can be the first step in managing anxiety symptoms.  
W Wellness
Read More
  • 4 minute read

The Vitamin D-Cancer Prevention Connection: What You Need to Know

  • 2023-04-28
Vitamin D is a fat-soluble vitamin that has long been known to help the body absorb and retain calcium and phosphorus but did you know that it may also prevent cancer?
W Wellness
Read More
  • 4 minute read

5 Researched Naturopathic Products for Your Health

  • 2023-04-26
As the trend towards natural remedies for health continues to gain momentum, many people are turning to naturopathic remedies for health and wellness. Learn more about 5 important ones.
R Resources & Tools
Read More
  • 2 minute read

Ontarians to See Reduction in OHIP Coverage for Eye Exams

  • 2023-03-28
Coverage will change for seniors and for certain eye conditions suffered by adults. Read on to learn more.
W Wellness
Medical screenings with Doctor
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  • 2 minute read

Don’t Ignore Your Health Screenings (Especially if You Have No Family Doctor)

  • 2022-12-09
Regular health screenings for certain diseases has shown to have a dramatic effect on finding and treating illness early. But how to access screenings if you don't have a family doctor?
Featured Posts
  • cup of tea with a journal
    Expert Series; Journaling for Stress Relief
    • 2023-09-22
  • Genetics
    Know the Risk: Testing for Cancer Caused by BRCA Gene
    • 2023-09-21
  • Woman rubbing her eyes
    Rub Out Dry Eye: Insights and Solutions for Canadians
    • 2023-09-19
  • Tomatoes in market
    Add Fresh Tomato Recipes to Your Diet for Better Health
    • 2023-09-15
  • Expert Series; At-Work Health Tips
    • 2023-09-14
Recent Posts
  • Woman walking in pollution with mask on
    Read More
    Air Pollution: A Killer as Deadly as Cigarettes
    • 2023-09-08
  • Man in pain
    Read More
    Finding Relief: CBT for Treating Chronic Pain
    • 2023-09-05
  • oat milk
    Read More
    Oat Milk vs. Cows Milk; What You Need to Know
    • 2023-09-01
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