Audrey Bresar holds a B.A. from the University of Toronto and her editing credentials from Simon Fraser University. From the time she was a young girl, words fascinated her, stories captivated her imagination, and so began her love affair with sharing stories. At The Health Insider, Audrey uses this passion to connect people with their health through the written word. She currently lives in Toronto, Canada, with her blended family and three dogs.
In Canada, nearly 1 in 5 people have metabolic syndrome and don’t even know it. Feelings of sluggishness, fatigue, or inability to lose weight are often attributed to by-products of a long day or not having time for yourself.