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Browsing Tag

Supplements

8 posts
W Wellness
Read More
  • 3 minute read

Magnesium: Your Menopause Transition Ally

  • 2024-04-02
Magnesium is a critical mineral that is essential for health, especially for women encountering symptoms of menopause.
N Nutrition
Read More
  • 5 minute read

Nutrition for Optimal Brain Health

  • 2024-03-26
Learn about brain health-supporting vitamins, minerals and foods as well as some quick recipes that make it easy to include them in your day.
H Health Topics
Read More
  • 4 minute read

The Risks of Mixing Supplements and Medications

  • 2024-02-23
Taking supplements may seem like self-care but there can be risks if you're also taking medication. Learn about what to avoid.
N Nutrition
Read More
  • 4 minute read

Your Heart Loves Fibre; Here’s Why

  • 2024-02-15
Eating a diet high in fibre can significantly reduce your risk of cardiovascular disease. Read on to learn more and explore heart-healthy recipes.
W Wellness
Read More
  • 2 minute read

Buyer Beware; Online Vitamins and Supplements

  • 2024-02-14
Learn more about how to avoid buying fake vitamins and supplements online.
E Eyes
Read More
  • 4 minute read

Six Things You Can Do to Help Reduce Risk of Age-Related Macular Degeneration

  • 2024-02-07
Age is the biggest and unalterable risk factor for AMD, but there are many lifestyle choices you can make to reduce your risk.
R Resources & Tools
Online pharmacy
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  • 2 minute read

The Dangers of Buying Drugs and Supplements Online

  • 2023-11-06
Online shopping can be convenient and quick, but did you know that some health products sold online but may be dangerous for your health? Learn how to stay safe while shopping online for health products.
W Wellness
Read More
  • 4 minute read

5 Researched Naturopathic Products for Your Health

  • 2023-04-26
As the trend towards natural remedies for health continues to gain momentum, many people are turning to naturopathic remedies for health and wellness. Learn more about 5 important ones.
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