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Endometriosis affects 1 in 10 Canadian women, but navigating care can be challenging. Here’s how to advocate for yourself and find the right treatment.
Whether you’ve experienced the calming hum of Tibetan singing bowls or the immersive environment of a sound bath, these practices can help with stress, anxiety and sleep.
Nearly 8 million Canadians live with chronic pain. Many individuals have found that combining therapies like acupuncture, mindfulness, and traditional medicine leads to greater relief and enhanced well-being.