H Heart Read More 2 minute read New CPR Guidelines for Canada: Why “Rescue Breaths” are Back for Kids2026-02-19 Heart & Stroke’s updated guidelines emphasize that children need rescue breaths during CPR, as their cardiac arrests are typically oxygen-related.
W Wellness Read More 3 minute read Doctors Warn Canadians are “5x More Likely” to Experience Harm from AI Health Advice2026-02-10 A new report released today by the Canadian Medical Association (CMA) has revealed a dangerous new reality: Canadians…
H Health Topics Read More 4 minute read What’s Driving 105,000 Canadians A Year To Seek Care Abroad?2026-02-09 105,529 Canadians sought care abroad last year. From urology to eye surgery, we break down the procedures driving the exodus and how to stay safe.
H Heart Read More 3 minute read 6 Million Canadians Living with Heart Disease: New 2026 Report2026-02-04 Heart & Stroke report reveals 90% of Canadians have at least one risk factor for heart disease. Learn about the new data on hypertension, diabetes, and vaping.
W Wellness Read More 4 minute read Your Plants Impact Your Health and Your Pet’s Health2026-02-02 Struggling with dry air and winter blues? Staff your home with the right plants. A room-by-room guide to health, safety, and pet-friendly greenery.
M Medication Read More 3 minute read Kidney Breakthrough: Health Canada Authorizes First-of-its-Kind Treatment for Lupus Nephritis2026-01-28 Health Canada authorizes Gazyva for lupus nephritis. Discover how this twice-yearly treatment improves kidney response and prevents failure.
F Fitness Read More 3 minute read Fitness In 2026 Looks VERY Different2026-01-26 Ditch the solo grind. In 2026, social wellness and "third space" gyms are fighting the loneliness epidemic through pickleball and city-wide run clubs.
M Mental Health Read More 2 minute read Gen Z Health Crisis: Mental Health and Chronic Disease Claims Soar in Canada2026-01-21 A new Sun Life report reveals Gen Z health claims for mental health and chronic disease are rising 3x faster than any other generation in Canada.
R Resources & Tools Read More 4 minute read Why Your Local Pharmacist is the Primary Care Partner You’ve Been Overlooking2026-01-20 Learn how new 2025 healthcare updates allow Canadian pharmacists to manage your prescriptions and vaccines, often with no appointment needed.
S Skin Read More 2 minute read Health Canada Authorizes Nemluvio® for Eczema and Prurigo Nodularis2026-01-12 Health Canada authorized Nemluvio® (nemolizumab), a first-in-class biologic for eczema and prurigo nodularis. Learn about costs and coverage.
D Diabetes Read More 2 minute read Health Canada Authorizes First GLP-1 Pill to Reduce Heart Attack and Stroke Risk2026-01-12 Health Canada authorizes RYBELSUS® as the first oral GLP-1 to reduce heart attack and stroke risk in adults with type 2 diabetes.
G Gut Read More 3 minute read The Mood Menu: How Your Plate Shapes Your Mind2026-01-08 Discover how simple food choices like turkey and yogurt can boost your serotonin and stabilize your mood.