This Simple Wearable Is Helping Seniors Walk With Confidence Again
A Montreal-made wearable helps older adults walk with confidence and reduces their risk of falling.
How To Transition Your Skincare From Summer To The Harsh Canadian Winter
Switching to winter skincare? Here’s what to keep, what to skip, and how to protect your face and body from dryness.
Canadian Innovation in Brain Imaging: A Tiny Camera Making Big Strides in Neurosurgery
Meet the Vena MicroAngioscope: a world-first Canadian innovation giving neurosurgeons real-time, full-colour views from inside the brain’s blood vessels.
Struggling With the Time Change? Here’s How to Get Back on Track
Losing or gaining an hour can mess with your energy, mood, and sleep. Here’s how to help your body adjust naturally to the time change.
From Mammograms to Smart Bras: Transforming Breast Cancer Detection in Canada
Beyond mammograms: new tools and research are reshaping breast cancer detection in Canada, with equity and precision in mind.
Vitamin C and Collagen: The Duo Behind Healthy Skin, Strong Joints, and Faster Healing
Discover how vitamin C fuels collagen production to support healthy skin, strong joints, and tissue repair.
5 Essential Medical Devices for Proactive Health Monitoring
🎁 A thoughtful gift for anyone committed to staying on top of their health. Take charge of your health with at-home medical devices like ECGs, blood pressure monitors, pulse oximeters, glucose meters, and thermometers.
Use This Simple Calcium Calculator For Long-Term Bone Health
Calcium deficiency is a silent threat leading to fragile bones. Learn how to calculate your daily intake and protect your skeletal health today.
The Student Stress Reset: 7 Quick Fixes Backed by Science & Student Interviews
Don't let deadlines crush you. Learn 7 low-effort stress resets, including the 2:4 Pursed-Lip Breathing technique, you can do anywhere!
Fuel Your Mind: Low-Effort Healthy Eating for Students
No time to cook? Here’s how students can fuel focus and energy with quick, budget-friendly, no-cook meals.
The Best Fitness Tech Under $100
🎁 Perfect for the wellness enthusiast on your list who loves practical, budget-friendly fitness finds. These 5 budget-friendly health tools are all under $100, deliver tracking, recovery, and motivation, without the premium price tag.
Canadian Dental Care Plan Now Reaching Millions of Canadians; Are You Eligible?
Over 5M Canadians now have dental coverage through the CDCP, saving families money and easing strain on the health care system.