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Health Topics

232 posts

Explore a wide range of health topics at The Health Insider, offering insights on essential subjects like mental health, sleep, fertility, diabetes, cancer, and more. Our in-depth articles cover the latest research, treatments, and practical tips to help improve your well-being. From women’s health to fitness, gut health, and heart care, stay informed with expert-backed content on critical health matters. Whether you’re looking for preventative tips or seeking information on managing specific conditions, our Health Topics section is your comprehensive guide. Stay proactive in managing your health.

Subcategories
  • Bones
  • Brain
  • Cancer
  • Dementia & Alzheimer’s
  • Diabetes
  • Eyes
  • Fertility
  • Genetics
  • Gut
  • Heart
  • Medication
  • Mental Health
  • Skin
  • Sleep
  • Women's Health
H Health Topics
Read More
  • 5 minute read

Not an Ingrown Hair: 13 per cent of Canadians Have Genital Herpes

  • 2023-08-03
Herpes, while incurable, does not affect overall physical well being aside from a general feeling of discomfort. Often, the psychological distress of an STD diagnosis is worse than the herpes virus itself.
S Skin
Read More
  • 7 minute read

Adult Acne; Your Guide to a Clear Complexion

  • 2023-07-27
Fighting adult acne can be exhausting, so we've compiled resources to make your acne journey easier.
N Nutrition
Read More
  • 6 minute read

The Fountain of Youth? The Power of Intermittent Fasting

  • 2023-07-20
Studies have shown that well managed intermittent fasting can reduce body fat, lower blood pressure, and reduce risk factors for age related diseases.
H Health Topics
Read More
  • 3 minute read

Suffering from IBS? Consider a Poop Transplant

  • 2023-07-20
Learn more about the potential for fecal transplants in managing IBS symptoms by restoring the balance of gut bacteria.
H Health Topics
Probiotic food
Read More
  • 4 minute read

Probiotics; Nature’s Superhero for a Healthy Body and Mind?

  • 2023-07-14
The majority of microorganisms reside in the gut where they influence digestion, metabolism, and immune function. Learn more about the role of probiotics for your health.
M Mental Health
PTSD treatment
Read More
  • 4 minute read

Strategies for PTSD Treatment: Expert Advice

  • 2023-07-11
Watch our interview with Psychotherapist Margaret Powell to learn strategies for PTSD treatment and symptom management.
W Women's Health
Read More
  • 10 minute read

The Price of Parenthood: A Breakdown of IVF Costs Across Canada

  • 2023-07-06
We're providing a province-by-province breakdown of costs and any potential provincial coverage for IVF treatments to help inform your IVF journey.
H Health Topics
Woman holding gut with IBS
Read More
  • 4 minute read

Conquering IBS: Empowering Canadians with Effective Treatment Plans and Therapies

  • 2023-07-04
At 18% of the population, Canada shockingly has the highest rate of IBS in the world. Learn more about how to take control of IBS for a better quality of life.
H Health Topics
Man's heart
Read More
  • 5 minute read

Erectile Dysfunction & Heart Disease – What’s the Connection?

  • 2023-06-26
Erectile dysfunction may be a valuable signpost for something sinister going on with your heart health. Speaking up about it could save your life.  
W Wellness
Woman running into the water surfing
Read More
  • 3 minute read

Top 5 Water Resistant Sunscreens for Summer 2023

  • 2023-06-23
Choosing the right water resistant sunscreen can be tricky, but have no fear, we've rounded up the best choices for summer 2023.
H Health Topics
Read More
  • 6 minute read

Building Strong Foundations: Unlocking the Secrets to a Lifetime of Stronger Bones

  • 2023-06-22
Active living can help maximize your bone density and prevent premature loss of bone mass, leading to stronger bones as you age.
R Resources & Tools
Read More
  • 7 minute read

Clearing the Fog: Understanding Cataracts for Clearer Vision

  • 2023-06-20
Cataract surgery is one of the most common surgical procedures in Canada. There are two options available when it comes to surgery: traditional cataract surgery and precision laser surgery.

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