11 Top Summer Hair and Skin Tips for Menopausal Women
Have you noticed that your hair and skin are suffering as you go through menopause? Read on to learn how to keep both radiant this summer.
Sexually Transmitted Diseases (STI) – They’re Out There. Get Tested.
Many STIs are running rampant in Canada and rates are still rising. It's important to stay on top of your sexual health to keep yourself and partner(s) safe and healthy.
Think You Have ADHD? Start With a Self-Assessment
Explore the process of self-assessment and help for this growing neurodiverse condition.
Beyond the Silence: Exploring the Benefits of Modern Hearing Aids
Hearing loss can have a profound affect on your life but the good news is that you have lots of new hearing aid options to help.
Smart Contacts and Ortho-K: Innovative Contact Lenses for Ease
Contacts are getting smarter. With the goal of making life easier, researchers are creating and testing contact lenses with all sorts of crazy abilities.
Luckily, There’s Emergency Contraceptives (Video)
Also known as the morning-after pill, emergency contraceptives help prevent pregnancy after unprotected sex or when birth control fails.
Maintain a Healthy Brain Through Brain Games
Brain games played on your phone can keep your brain healthy and vibrant. Learn more about neuroplasticity and how brain games help.
The Hazard of Ignoring Sleep Apnea: How it Can Trigger Alzheimer’s
Extremely underdiagnosed, Statistics Canada predicts as much as a quarter of Canadians have or are at high risk of having sleep apnea. A mere 6.4 per cent of Canadians have an official diagnosis, leaving most people without help.
Sun is Good. Sunburn is Bad. Here’s What You Should Know.
Almost everybody loves the warmth, beauty and nourishment of a sunny day, but without precautionary measures, the sun can also be a source of danger to your health.
Taking Control of Your Breast Cancer Screening
Breast cancer screening is an important part of looking after your health. Learn more about what you can do to ensure you're on top of it.
Podiatrists vs. Chiropodists – What’s the Diff?
If you're one of the 75% of Canadians who experience foot or ankle problems you may want to consider consulting a chiropodist or podiatrist. Learn more about these professionals and how they can help.
Sleep and Menopause Don’t Always Mix Well
Find out what you can do to maintain a level of control for sustained quality of sleep.