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Browsing Category

Menopause

1 post
M Menopause
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  • 20 minute read

Empower and Inform Your Menopause Journey: Expert Interview with Amanda Thebe

  • 2025-10-23
Author, nutritionist, and women’s health advocate Amanda Thebe shares insights on hormone therapy, nutrition, strength training, and lifestyle strategies — showing why understanding your body is the most powerful tool for thriving through midlife.
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  • The New Era of Menopause Care: What’s Changing for Canadian Women
    • 2025-10-16
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