Endometriosis Care in Canada: Get Diagnosed and Find the Experts Who Can Help
Endometriosis affects 1 in 10 Canadian women, but navigating care can be challenging. Here’s how to advocate for yourself and find the right treatment.
Maternal Mental Health: New Study Supports Expanding Ways To Get Help
One in five Canadian pregnant and postpartum women experience depression and anxiety, but fewer than 10% receive proper treatment. A new study shows effective ways to expand access.
Ignored Risk: Bone Scans For People Over 50
A fall, a fracture, and an unexpected diagnosis: learn how osteoporosis can strike silently and how to protect your bones.
Thriving in Your Sex Life During Menopause
Menopause can shift sexual health, but open communication and self-care can enhance intimacy and joy in this life stage.
Pharmacare Will Cover Contraceptives and Diabetes Care
The Pharmacare Act, Bill C-64 has officially been put into law. So what does this mean for you?
Weight Loss at Menopause is Possible. Here’s How.
Menopause weight gain isn't inevitable! Discover how healthy habits, strength training, and mindset can help you feel better than ever.
IVF: Your Journey to Parenthood
Here’s a step-by-step guide to the IVF process… From hormone injections to embryo implantation, we break it down for you.
5 Steps to Fight Menopause Inflammation
As estrogen drops during menopause, inflammation often spikes. Learn about anti-inflammatory foods and lifestyle tips to manage it.
More Canadian Women Are Choosing A Midwife for Childbirth
The midwifery model of care in Canada is based on three main principles: continuity of care, informed choice, and choice of birthplace. And a bonus? You don't need a doctor.
11 Top Summer Hair and Skin Tips for Menopausal Women
Have you noticed that your hair and skin are suffering as you go through menopause? Read on to learn how to keep both radiant this summer.
Luckily, There’s Emergency Contraceptives (Video)
Also known as the morning-after pill, emergency contraceptives help prevent pregnancy after unprotected sex or when birth control fails.
Taking Control of Your Breast Cancer Screening
Breast cancer screening is an important part of looking after your health. Learn more about what you can do to ensure you're on top of it.