Sleep and Menopause Don’t Always Mix Well
Find out what you can do to maintain a level of control for sustained quality of sleep.
Over 40? You May Have Pelvic Floor Dysfunction
Both women and men suffer from pelvic floor issues and may not be aware of it.
Menopause Hormone Therapy: Insights Into Benefits and Risks
New research is informing women and their caregivers about the benefits - and risks - of using hormone treatment for menopause.
The Menopause Map; What to Expect And How to Find A Qualified Care Provider
The transition into menopause can be full of many difficult symptoms, but if you get qualified care you can find ways to reduce symptoms and help keep your health intact as you move into the post-menopause phase.
Magnesium: Your Menopause Transition Ally
Magnesium is a critical mineral that is essential for health, especially for women encountering symptoms of menopause.
Brain Boost: Thriving Through Perimenopause
Learn about the proactive steps women can take to support their brain health during perimenopause and beyond.
Your Body, Your Choice: Egg Freezing for Future Use
Egg freezing can open up options for women and allow them to live without worrying about the constantly ticking biological clock.
Protecting Heart Health During Menopause
Menopause brings about many changes, and one of the riskiest is to your heart. Here's what you need to know and how to help keep your heart healthy for years to come.
The Price of Parenthood: A Breakdown of IVF Costs Across Canada
We're providing a province-by-province breakdown of costs and any potential provincial coverage for IVF treatments to help inform your IVF journey.