From Your Bedroom to The Lab: The New Face of STI Testing in Canada
From Ontario to B.C., STI testing options vary. Some Canadians can now access at-home kits that make checking their sexual health easier than ever.
Ontario To Expand Publicly Funded RSV Vaccine to Adults 75+ This Fall
RSV hospitalizations triple with age. Ontario expands protection for adults 75+.
The Science of Walking Smarter: How to Burn More Calories and Build Strength
🎁 A great read—and gift inspiration—for anyone who loves low-impact fitness. From treadmill inclines to ankle weights: discover the gear and techniques that turn simple walking into a comprehensive fitness routine.
The Disability Tax Credit Could Mean Money Back in Your Pocket
If your disability impacts daily activities like walking, speaking, or focusing, you could get thousands in tax relief through the Disability Tax Credit.
Tired of Being Tired? These Hydration Tech Tools Can Help
🎁 A refreshing gift idea for the person who always forgets to drink enough water. Even mild dehydration can drain your energy. Discover smart hydration tools, filtered bottles, and tracking apps that make staying hydrated easier and more enjoyable.
Stay Strong, Live Longer: No Gym Required
🎁 A motivating guide and gift idea for anyone starting a fitness journey from home. Your longevity toolkit starts at home: 3 day, scalable workouts to age well, build strength, and support long-term health, no gym required.
Hands-Free, Germ-Free – The Ultimate Bathroom Glow Up
🎁 A clever and practical gift for the home-improvement lover or tech-savvy cleaner. Step into a bathroom that does the dirty work for you. We've curated a glow-up that's more than skin deep with a focus on hygiene, automation, and minimal environmental impact.
Is Your Cookware Making You Sick? A Guide to Safer, Non-Toxic Swaps
🎁 The perfect gift for the home chef who values both wellness and good design. Non-stick, plastic, aluminum, common kitchen tools may be harming your health. Discover safer cookware swaps that support your wellness goals.
Pilates is the Rage for any Age – It’s a Good Thing (maybe)
🎁 A thoughtful gift idea for anyone looking to move more mindfully and feel stronger. Pilates isn’t just for the young and bendy—it’s a full-body workout that helps you move better, feel stronger, and live with less pain at any age.
Top 5 Water Resistant Sunscreens for Summer 2025
Whether you’re sweating or swimming, these water-resistant sunscreens have your back — literally. See which ones made our 2025 list.
Cancer Patients Need a Navigator Now More Than Ever
One doctor redesigned cancer care—not with a new drug, but with a nurse navigator. Survival rates changed overnight.
Thinking of Going Private for a Surgical Procedure? Here Are Some Considerations
Think shorter wait times, likely better equipment and probably a private room. Due diligence still required.