Resources & Tools Archives - Page 2 of 8

7 minute read

Is Your Cookware Making You Sick? A Guide to Safer, Non-Toxic Swaps

2025-07-22

🎁 The perfect gift for the home chef who values both wellness and good design. Non-stick, plastic, aluminum, common kitchen tools may be harming your health. Discover safer cookware swaps that support your wellness goals.

F Fitness

7 minute read

Pilates is the Rage for any Age – It’s a Good Thing (maybe)

2025-06-24

🎁 A thoughtful gift idea for anyone looking to move more mindfully and feel stronger. Pilates isn’t just for the young and bendy—it’s a full-body workout that helps you move better, feel stronger, and live with less pain at any age.

R Resources & Tools

4 minute read

Top 5 Water Resistant Sunscreens for Summer 2025

2025-06-12

Whether you’re sweating or swimming, these water-resistant sunscreens have your back — literally. See which ones made our 2025 list.

R Resources & Tools

4 minute read

Cancer Patients Need a Navigator Now More Than Ever

2025-05-22

One doctor redesigned cancer care—not with a new drug, but with a nurse navigator. Survival rates changed overnight.

R Resources & Tools

5 minute read

Thinking of Going Private for a Surgical Procedure? Here Are Some Considerations

2025-04-22

Think shorter wait times, likely better equipment and probably a private room. Due diligence still required.

R Resources & Tools

7 minute read

10 Vital Diagnostic Tests To Ask Your Doctor For

2025-04-04

Many crucial diagnostic tests aren’t part of routine checkups. Learn which tests can help detect hidden health risks and optimize your treatment.

H Health Topics

4 minute read

Is Your Hearing Declining? Here’s How to Find Out

2025-03-06

If you’re asking people to repeat themselves, it might be time for a check up. Take a hearing test, learn how to protect your ears, and keep your hearing healthy.

R Resources & Tools

4 minute read

Top 10 Things Every Patient Must Do (With or Without a Doctor)

2025-02-24

Canadians must adapt to a changing healthcare system. Discover 10 proactive ways to stay on top of your healthcare, whether you have a family doctor or not.

R Resources & Tools

7 minute read

Medical Misinformation Is Everywhere—Can You Spot It?

2025-02-14

62% of Canadians have encountered false health info online. Discover how to recognize medical misinformation before it puts your health at risk.

F Fitness

6 minute read

Strength Training: Health Game-Changer for 2025

2025-01-14

🎁 A great gift idea for anyone looking to build strength and feel their best. Discover why building muscle is crucial for better overall health, stronger bones, a sharper mind and a longer life.

R Resources & Tools

9 minute read

8 of the Simplest and Most Impactful New Year’s Resolutions

2025-01-01

New Year's resolutions can be difficult to keep - but what if this year, instead of setting ourselves up for failure, we simplify and achieve?

W Without A Family Doctor

7 minute read

Canadians Are Finding Family Doctors: Here’s How

2024-12-16

If you’re one of the 6.5 million Canadians looking for a new family doctor this must-read article gives valuable tried and tested tips and tricks to aid in your search for a new physician.

Resources & Tools

Subcategories

Is Your Cookware Making You Sick? A Guide to Safer, Non-Toxic Swaps

Pilates is the Rage for any Age – It’s a Good Thing (maybe)

Top 5 Water Resistant Sunscreens for Summer 2025

Cancer Patients Need a Navigator Now More Than Ever

Thinking of Going Private for a Surgical Procedure? Here Are Some Considerations

10 Vital Diagnostic Tests To Ask Your Doctor For

Is Your Hearing Declining? Here’s How to Find Out

Top 10 Things Every Patient Must Do (With or Without a Doctor)

Medical Misinformation Is Everywhere—Can You Spot It?

Strength Training: Health Game-Changer for 2025

8 of the Simplest and Most Impactful New Year’s Resolutions

Canadians Are Finding Family Doctors: Here’s How

How To Transition Your Skincare From Summer To The Harsh Canadian Winter

Think You Know Diabetes? Half of Canadians Still Believe the Myths

Canadian Innovation in Brain Imaging: A Tiny Camera Making Big Strides in Neurosurgery

The Best Food for Bone Health? It’s Probably Not What You Think

Struggling With the Time Change? Here’s How to Get Back on Track

Early Peanut Introduction Cuts Childhood Allergy Risk by Nearly Half

Early Alzheimer’s Treatment LEQEMBI Approved by Health Canada

Empower and Inform Your Menopause Journey: Expert Interview with Amanda Thebe