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Browsing Category

Resources & Tools

91 posts

Find essential health resources, tools, and expert guides to help you navigate the healthcare system, manage conditions, and improve well-being. Get access to trusted information, self-assessments, and practical tips to make informed health decisions with confidence.

Subcategories
  • Expert Series
  • Gift Guide 2025
  • Without A Family Doctor
N Nutrition
Read More
  • 4 minute read

Looking for Advice About Nutrition? Your Doctor May Not Be The Best Person To Turn To

  • 2024-08-20
Shockingly, doctors only learn about nutrition for about 20 hours in medical school. Proactive patients are now getting serious about food as medicine. But are doctors doing the same?
R Resources & Tools
Home modification grants for seniors
Read More
  • 8 minute read

Grant and Funding Opportunities for Easier Living at Home

  • 2024-08-13
Learn about grants, loans and programs to fund necessary changes to thrive at home.
E Expert Series
Read More
  • 2 minute read

Video: Setting and Achieving New Goals

  • 2024-08-02
Join Dr. Brian Kleinberg as he discusses how to set life goals.
M Mental Health
positive reinforcement
Read More
  • 6 minute read

ADHD? These Lifestyle Changes will Help

  • 2024-07-19
Here are things you can do right now to make your life easier and make your ADHD work for you.
W Women's Health
Pregnant woman standing in front of a bassinet with stuffed animals in it
Read More
  • 5 minute read

More Canadian Women Are Choosing A Midwife for Childbirth

  • 2024-07-16
The midwifery model of care in Canada is based on three main principles: continuity of care, informed choice, and choice of birthplace. And a bonus? You don't need a doctor.
E Expert Series
Lower back pain
Read More
  • 2 minute read

Overcoming Back Pain; 3 Expert Tips (Video)

  • 2024-07-10
Join Health Insider expert Dr. Brian Kleinberg as he gives his 3 top tips to alleviate back pain.
R Resources & Tools
Read More
  • 4 minute read

RateMDs: Assessing Doctor Reviews with Caution 

  • 2024-07-02
Looking for reviews on a new doctor? Proceed with caution as you read our take on this controversial review website.
E Expert Series
happy social gathering
Read More
  • 2 minute read

Longevity: 3 Areas of Wellbeing to Focus On (Video)

  • 2024-06-28
Longevity is as much about quality of life as it is about length. Join The Health Insider Expert Dr. Brian Kleinberg as he divulges his top 3 tips to live a long, healthy life.
R Resources & Tools
physiotherapy
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  • 6 minute read

Physiotherapy: The “Lynchpin” to Recovery

  • 2024-06-10
Do not dismiss the role that physiotherapy plays when recovering from an injury.
W Women's Health
Mammogram screening
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  • 3 minute read

Taking Control of Your Breast Cancer Screening

  • 2024-06-03
Breast cancer screening is an important part of looking after your health. Learn more about what you can do to ensure you're on top of it.
R Resources & Tools
Canadian parliament - healthcare
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  • 2 minute read

Medication Coverage for All Canadians? (Video)

  • 2024-05-28
Don’t celebrate just yet. Find out how the Feds are planning to roll this out.
H Health Topics
Read More
  • 7 minute read

Canadians Left Waiting: The Challenge of Knee Replacement Timelines

  • 2024-05-15
Depending on the severity and location of the issue, patients will either receive a full or partial knee replacement. The surgery should rid you of pain and make it easier to move the joint.

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