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Resources & Tools

94 posts

Find essential health resources, tools, and expert guides to help you navigate the healthcare system, manage conditions, and improve well-being. Get access to trusted information, self-assessments, and practical tips to make informed health decisions with confidence.

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  • Expert Series
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R Resources & Tools
Read More
  • 3 minute read

Freezing Your Eggs? Here’s Where To Go

  • 2024-09-16
Egg freezing is rising in Canada, helping women preserve fertility as they navigate careers, health, and relationships. Find the clinic closest to you.
R Resources & Tools
Read More
  • 6 minute read

Conflicting Medical Advice?  Here’s What You Need to Do

  • 2024-09-16
Getting inconsistent or conflicting medical advice from different healthcare providers is not uncommon. Read 8 essential tips to help navigate your best health outcome.
W Without A Family Doctor
Virtual healthcare
Read More
  • 4 minute read

Still No Doctor? Time to Embrace Virtual Healthcare

  • 2024-09-09
Virtual healthcare can be a great option depending on your need. Read more about the 5 reasons why you should consider it.
N Nutrition
Read More
  • 4 minute read

Looking for Advice About Nutrition? Your Doctor May Not Be The Best Person To Turn To

  • 2024-08-20
Shockingly, doctors only learn about nutrition for about 20 hours in medical school. Proactive patients are now getting serious about food as medicine. But are doctors doing the same?
R Resources & Tools
Home modification grants for seniors
Read More
  • 8 minute read

Grant and Funding Opportunities for Easier Living at Home

  • 2024-08-13
Learn about grants, loans and programs to fund necessary changes to thrive at home.
E Expert Series
Read More
  • 2 minute read

Video: Setting and Achieving New Goals

  • 2024-08-02
Join Dr. Brian Kleinberg as he discusses how to set life goals.
M Mental Health
positive reinforcement
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  • 6 minute read

ADHD? These Lifestyle Changes will Help

  • 2024-07-19
Here are things you can do right now to make your life easier and make your ADHD work for you.
W Women's Health
Pregnant woman standing in front of a bassinet with stuffed animals in it
Read More
  • 5 minute read

More Canadian Women Are Choosing A Midwife for Childbirth

  • 2024-07-16
The midwifery model of care in Canada is based on three main principles: continuity of care, informed choice, and choice of birthplace. And a bonus? You don't need a doctor.
E Expert Series
Lower back pain
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  • 2 minute read

Overcoming Back Pain; 3 Expert Tips (Video)

  • 2024-07-10
Join Health Insider expert Dr. Brian Kleinberg as he gives his 3 top tips to alleviate back pain.
R Resources & Tools
Read More
  • 4 minute read

RateMDs: Assessing Doctor Reviews with Caution 

  • 2024-07-02
Looking for reviews on a new doctor? Proceed with caution as you read our take on this controversial review website.
E Expert Series
happy social gathering
Read More
  • 2 minute read

Longevity: 3 Areas of Wellbeing to Focus On (Video)

  • 2024-06-28
Longevity is as much about quality of life as it is about length. Join The Health Insider Expert Dr. Brian Kleinberg as he divulges his top 3 tips to live a long, healthy life.
R Resources & Tools
physiotherapy
Read More
  • 6 minute read

Physiotherapy: The “Lynchpin” to Recovery

  • 2024-06-10
Do not dismiss the role that physiotherapy plays when recovering from an injury.

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