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  • Health Topics
    • Bones
    • Brain
    • Cancer
    • Dementia & Alzheimer’s
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  • Wellness
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    • Without A Family Doctor
L Longevity
woman looking at her smart watch
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  • 7 minute read

Age Tech: Making Longevity Accessible

Age tech is the intersection of longevity and technology, helping improve the lives of aging adults so they live healthier, longer lives.
N Nutrition
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  • 6 minute read

Medicinal Mushrooms – an Ancient Superfood and Potent Medicine?

Polypores are medicinal mushrooms that mainly grow parasitically on trees. This ingestion of nutrients helps them develop medicinal properties. Learn more about varieties found in Canada.
W Women's Health
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  • 10 minute read

The Price of Parenthood: A Breakdown of IVF Costs Across Canada

We're providing a province-by-province breakdown of costs and any potential provincial coverage for IVF treatments to help inform your IVF journey.
H Health Topics
Woman holding gut with IBS
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  • 4 minute read

Conquering IBS: Empowering Canadians with Effective Treatment Plans and Therapies

At 18% of the population, Canada shockingly has the highest rate of IBS in the world. Learn more about how to take control of IBS for a better quality of life.
F Fitness
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  • 6 minute read

Namaste at Home: Creating Your Perfect Yoga Haven

Want your own personalized yoga studio? Try out these products for ease and comfort.
H Health Topics
Man's heart
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  • 5 minute read

Erectile Dysfunction & Heart Disease – What’s the Connection?

Erectile dysfunction may be a valuable signpost for something sinister going on with your heart health. Speaking up about it could save your life.  
W Wellness
Woman running into the water surfing
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  • 3 minute read

Top 5 Water Resistant Sunscreens for Summer 2023

Choosing the right water resistant sunscreen can be tricky, but have no fear, we've rounded up the best choices for summer 2023.
H Health Topics
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  • 6 minute read

Building Strong Foundations: Unlocking the Secrets to a Lifetime of Stronger Bones

Active living can help maximize your bone density and prevent premature loss of bone mass, leading to stronger bones as you age.
R Resources & Tools
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  • 7 minute read

Clearing the Fog: Understanding Cataracts for Clearer Vision

Cataract surgery is one of the most common surgical procedures in Canada. There are two options available when it comes to surgery: traditional cataract surgery and precision laser surgery.
R Resources & Tools
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  • 4 minute read

The Essential Guide to Understanding Concussions

Concussions need to be taken seriously to avoid further damage to the brain. Learn how to recognize and recover from a concussion.
W Wellness
Group playing croquet
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  • 5 minute read

From Axe Throwing to Limbo: Lawn Games for Fitness and Social Connection

Lawn games can be fun and they can also be a great way to get your body moving while you enjoy some much-needed social time.
H Heart
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  • 7 minute read

Unmasking Gender Bias: The Crisis of Heart Disease in Women

Women's heart health has been dangerously underserved. Learn the signs of heart disease in women and how research and treatment are finally advancing.

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