Probiotics; Nature’s Superhero for a Healthy Body and Mind?
The majority of microorganisms reside in the gut where they influence digestion, metabolism, and immune function. Learn more about the role of probiotics for your health.
Strategies for PTSD Treatment: Expert Advice
Watch our interview with Psychotherapist Margaret Powell to learn strategies for PTSD treatment and symptom management.
Age Tech: Making Longevity Accessible
Age tech is the intersection of longevity and technology, helping improve the lives of aging adults so they live healthier, longer lives.
Medicinal Mushrooms – an Ancient Superfood and Potent Medicine?
Polypores are medicinal mushrooms that mainly grow parasitically on trees. This ingestion of nutrients helps them develop medicinal properties. Learn more about varieties found in Canada.
The Price of Parenthood: A Breakdown of IVF Costs Across Canada
We're providing a province-by-province breakdown of costs and any potential provincial coverage for IVF treatments to help inform your IVF journey.
Conquering IBS: Empowering Canadians with Effective Treatment Plans and Therapies
At 18% of the population, Canada shockingly has the highest rate of IBS in the world. Learn more about how to take control of IBS for a better quality of life.
Namaste at Home: Creating Your Perfect Yoga Haven
🎁 A beautiful gift idea for the yogi (or soon-to-be yogi) in your life. Want your own personalized yoga studio? Try out these products for ease and comfort.
Erectile Dysfunction & Heart Disease – What’s the Connection?
Erectile dysfunction may be a valuable signpost for something sinister going on with your heart health. Speaking up about it could save your life.
Top 5 Water Resistant Sunscreens for Summer 2023
Choosing the right water resistant sunscreen can be tricky, but have no fear, we've rounded up the best choices for summer 2023.
Building Strong Foundations: Unlocking the Secrets to a Lifetime of Stronger Bones
Active living can help maximize your bone density and prevent premature loss of bone mass, leading to stronger bones as you age.
Clearing the Fog: Understanding Cataracts for Clearer Vision
Cataract surgery is one of the most common surgical procedures in Canada. There are two options available when it comes to surgery: traditional cataract surgery and precision laser surgery.
The Essential Guide to Understanding Concussions
Concussions need to be taken seriously to avoid further damage to the brain. Learn how to recognize and recover from a concussion.