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Browsing Tag

Plant medicine

3 posts
N Nutrition
Plant protein
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  • 6 minute read

Plant Protein Is the New Power Move: Boost Energy, Support Health, and Ditch the Meat Guilt

  • 2025-04-16
Want to eat less meat without sacrificing protein? These plant-powered picks make it easy to support muscle, bone, and immune health.
N Nutrition
Watercress
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  • 3 minute read

Watercress: Earth’s Healthiest Vegetable

  • 2023-08-18
Watercress is high in vitamin A, vitamin K, potassium and anti-oxidants and contains more vitamin C than an orange.
N Nutrition
Read More
  • 6 minute read

Medicinal Mushrooms – an Ancient Superfood and Potent Medicine?

  • 2023-07-07
Polypores are medicinal mushrooms that mainly grow parasitically on trees. This ingestion of nutrients helps them develop medicinal properties. Learn more about varieties found in Canada.
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