A Bad Diet Is Like Alcohol For Your Liver
Your liver works tirelessly but a rising threat is on the horizon. With liver disease cases expected to rise 20% by 2030 and liver cancer rates soaring, could your next meal be the problem?
Dietitian vs Nutritionist: What’s the Difference?
The world of food can be confusing, but it doesn’t have to be. Learn how a dietitian or nutritionist can help you make the right choices about food for your body and your goals.
Laughter: The Cheapest Medicine on The Planet
Laughter fosters emotional resilience, lowers anxiety, and promotes overall health, making it an essential tool for a happier and healthier life.
Bulge No More: Modern Solutions for Hernia Repair
Hernias affect around 27% of men. Learn about the 6 types as well as options for publicly funded and quicker repairs, and how surgical and other techniques are improving quality of life post-surgery.
Osteoarthritis? You’ll be GLA:D to Hear About This
More than four million Canadians have osteoarthritis. Medications can help manage pain, but cannot do much else. Now, Canadians have a drug-free option to find pain relief, regain functionality, and feel better in their skin.
Looking for Advice About Nutrition? Your Doctor May Not Be The Best Person To Turn To
Shockingly, doctors only learn about nutrition for about 20 hours in medical school. Proactive patients are now getting serious about food as medicine. But are doctors doing the same?
Gut Health and Microbiome: What You Need to Know
Your gut microbiome influences digestion, immunity, and mental health. A balanced microbiome is key to preventing diseases and maintaining overall well-being through diet and lifestyle choices that only you can make.
RateMDs: Assessing Doctor Reviews with Caution
Looking for reviews on a new doctor? Proceed with caution as you read our take on this controversial review website.
Keeping Your Medical Record Updated – It Makes a Difference
Your medical record is essential for your ongoing healthcare. Learn how to keep them updated and always handy.
When The New Doctor Says “No Thanks” to Your Previous Medical Record
Having your medical records is important for continuity of care in all the healthcare settings you find yourself in.
Know Your Nuts: The Importance of Testicular Self-Exams
With testicular cancer the most common cancer in Canada in men aged 15-40, it's time to encourage testicular self-exams.
Six Things You Can Do to Help Reduce Risk of Age-Related Macular Degeneration
Age is the biggest and unalterable risk factor for AMD, but there are many lifestyle choices you can make to reduce your risk.