Preventing Type 2 Diabetes with Food
Type 2 diabetes is on the rise, but did you know that there could be a way to prevent it through diet? Read on to learn more.
Type 2 Diabetes – Remission Possible?
Read our interview with Dr. Kaberi Dasgupta, who is heading up a study to research remission from type 2 diabetes through a structured calorie restriction and exercise program.
Regular Eye Exams Help Prevent Diabetic Retinopathy and Vision Loss
Diabetic retinopathy is an eye disease that can lead to vision loss however it's hard to detect until it's too late. Learn how to protect yourself.
Breast Cancer Screening to be Offered Earlier to Ontarians
Starting in Fall 2024, Ontario will offer self-referral for breast cancer screening to women between the ages of 40 to 74.
Getting Vaccinated Without a Family Doctor
Preventing illness through vaccination is a lifelong process. Learn more about how to be on top of it, even if you don't have a family doctor.
HPV Screening Could Prevent Cervical Cancer
Many provinces across Canada are considering making the move to HPV screening rather than conducting pap smears to identify patients at risk for cervical cancer.
8 Habits Scientists Believe May Add Decades to Your Lifespan
Adopting all eight health habits by age 40 may bring about a dramatic increase in lifespan, but adopting even one—or a few—at any point in life helps.
Age Tech: Making Longevity Accessible
Age tech is the intersection of longevity and technology, helping improve the lives of aging adults so they live healthier, longer lives.
Apple Watch Heart Data: Proceed With Caution
The Apple Watch offers a great range of health data for its users but the information may not be as reliable as you think.
Help Your Doctor Help You
Useful tips on how to help your Family Physician from Dr. Kate J. Miller a comprehensive GP from Guelph Ontario.
Don’t Ignore Your Health Screenings (Especially if You Have No Family Doctor)
Regular health screenings for certain diseases has shown to have a dramatic effect on finding and treating illness early. But how to access screenings if you don't have a family doctor?
How to Find a Canadian Family Physician
With Canada facing a shortage of GP's, it has become challenging to find a family physician. Learn more with our tips and websites to aid in your search.