H Health Topics Read More 3 minute read A Deep Dive into Canada’s Most Popular Weight Loss Drugs2023-08-17 Take charge of your health by learning about weight loss options in Canada and feel confident advocating for your medical needs.
N Nutrition Read More 6 minute read The Fountain of Youth? The Power of Intermittent Fasting2023-07-20 Studies have shown that well managed intermittent fasting can reduce body fat, lower blood pressure, and reduce risk factors for age related diseases.
H Health Topics Read More 2 minute read Prediabetes: Take Control Now2023-01-11 11.7 million Canadians are living with diabetes or prediabetes—a condition that, if left unmanaged, can develop into type 2 diabetes. Learn more about how you can change course and stop the development of this harmful disease.