Vitamin K2: Your Ally to Combat Bone Loss
From bone density to heart health, vitamin K2 plays a powerful role. See why the MK-7 form of the vitamin leads the way.
5 Steps to Fight Menopause Inflammation
As estrogen drops during menopause, inflammation often spikes. Learn about anti-inflammatory foods and lifestyle tips to manage it.
Protecting Heart Health During Menopause
Menopause brings about many changes, and one of the riskiest is to your heart. Here's what you need to know and how to help keep your heart healthy for years to come.
Unmasking Gender Bias: The Crisis of Heart Disease in Women
Women's heart health has been dangerously underserved. Learn the signs of heart disease in women and how research and treatment are finally advancing.