Navigating the Costly Journey of Surrogacy in Canada
The journey to becoming a parent can include surrogacy. Learn more about what the process entails, the legalities and the costs in Canada.
Your Body, Your Choice: Egg Freezing for Future Use
Egg freezing can open up options for women and allow them to live without worrying about the constantly ticking biological clock.
Unplugging the Controllers: Video Game Disorder in Canada
Video games are a part of life for many, but there is a point at which too much gaming becomes a disorder. Learn more from Megha Vatsya, an Occupational Therapist & Psychotherapist with CAMH
Impact of Smartphones on the Brain
Smartphones are ubiquitous, but did you know that there is a very real impact of extensive usage on your brain?
What About BMI? Does it Even Matter?
BMI is an inaccurate proxy measure of health for different races and genders. Learn more about BMI, its flaws and other options.
Breaking Down Burnout: Symptoms, Diagnosis, and Strategies for Recovery
In a recent study, 35% of Canadians reported feeling burned out. If this includes you, join us as we speak with clinical psychologist Dr. Taslim Alani-Verjee about how to overcome and prevent burnout.
Revolutionary Peer-Led Online Therapy: A Game-Changer for Postpartum Depression Treatment
A groundbreaking study found that CBT delivered by mothers who have recovered from PPD is 11 times more effective than when delivered by a therapist.
Cord Blood Banking in Canada: Options, Eligibility, and Donation Centers
Cord blood is only available for harvesting right after birth and given how rare it is coupled with its lifesaving properties, it’s no wonder cord blood banks exist.
Know the Risk: Testing for Cancer Caused by BRCA Gene
BRCA screening tests for any abnormalities in the gene that could cause irregular cell growth - the root cause of cancer. Learn more about this genetic test.
Finding Relief: CBT for Treating Chronic Pain
Chronic pain can be debilitating both physically and mentally. Join us as we learn about pain clinics in Canada and why CBT is effective.
Workout While Working: Equipment to Keep Fit While at Your Desk
Want to stay active while still keeping your focus on work? The Health Insider rounded up desk workout equipment to keep you moving without distraction.
Unlocking Migraine Relief: The Path to an Accurate Diagnosis
Dr. Elisabeth Crisci at Pacifica MD walked me through the process of diagnosing migraines, from before a patient walks in the door continuing on to treatment.