Elan is the Founder of The Health Insider and Editor-in-Chief as well as President and CEO of RSRS, one of Canada’s largest health records repositories. Having worked extensively with both health practitioners and patients alike over the years, Elan has come to understand the importance of the patient’s proactive and collaborative involvement in their own health management.
Whether you’ve experienced the calming hum of Tibetan singing bowls or the immersive environment of a sound bath, these practices can help with stress, anxiety and sleep.
Getting inconsistent or conflicting medical advice from different healthcare providers is not uncommon. Read 8 essential tips to help navigate your best health outcome.
Music can have an incredible effect on dementia patients. Learn more about the author's journey with his mother, her beloved music and what it means for both of them.