Six Things You Can Do to Help Reduce Risk of Age-Related Macular Degeneration
Age is the biggest and unalterable risk factor for AMD, but there are many lifestyle choices you can make to reduce your risk.
The Out of Pocket Cost of Cancer Care in Canada
Getting treated for cancer can mean out of pocket disbursements for many. Find out what costs Canadians are facing and what we can all do to help each other.
Cardiac Arrest; CPR And AED’s Save Lives
CPR and the use of an AED can save the life of someone in cardiac arrest. Do you know how to perform CPR or use an AED? Read on to learn.
Genetic Testing; Navigating Testing For Inherited Illness-Causing Genes
Believing you may have a genetic illness can be difficult, but there is a way to discover if you have illness causing genes that is supportive. Read on to learn more.
Getting Help For Anxiety in Older Adults
18 per cent of Canadians 65+ experience anxiety or depression. The medical community has developed guidelines to help. Learn more about identifying anxiety and getting diagnosis and treatment.
Prenatal Genetic Testing in Canada: Balancing Knowledge, Choices, and Difficult Decisions
The decision whether or not to do genetic tests prenatally is a deeply personal one. Read on to learn more.
How Inspecting Your Poop Can Inform Your Health
Inspecting poop isn't a typical habit, but it might be time to look a bit closer as poop can give insights into overall health.
Long COVID: It’s a Real Thing
Long COVID currently affects 2.1 million Canadians. It has been challenging for sufferers to be heard, but the tides are shifting.
What’s the Deal with Robert Downey Jr. Taking Beta Blockers for Stage Fright?
Beta blockers are generally prescribed for high blood pressure and heart issues, so why is it that they're also used to help with anxiety, specifically stage fright? Read on to learn more.
New Prenatal RSV Vaccine Protects Both Newborn and Mother
Learn more about Abrysvo, the first RSV vaccine approved by Health Canada for pregnant women to help prevent infant infection, and also approved for adults 60+
Vitamin D Rich Foods You Need to Know About
Here's how to get more vitamin D from food, which you especially need in the winter.
Top 5 Fitness Trends for 2024
The top fitness trends for 2024 approach health in a holistic way. Learn more about integrating them into your life.