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Leslie Andrachuk

128 posts
Leslie is an innovative Digital Content and Marketing Executive | Builder of High-Performance B2B & B2C Teams | Driving Strategic Growth in Tech, Healthcare & Media.
H Health Topics
CBD lotion
Read More
  • 6 minute read

CBD in Canada: What Science Says About Its Health Benefits

  • 2025-03-04
From chronic pain to anxiety, CBD is gaining traction for health benefits. But is it backed by science? Learn the facts and how to use it safely.
N Nutrition
Yogurt
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  • 6 minute read

Yogurt and Probiotics: A Daily Habit for Better Health

  • 2025-02-26
Yogurt isn't just a snack—it's a health powerhouse. Learn which yogurts boost gut health, immunity, and longevity, and which to skip.
G Gut
Read More
  • 6 minute read

Fasting for Gut Health: The Reset Your Body Craves

  • 2025-02-20
Struggling with bloating, IBS, or gut issues? Fasting gives your digestive system a reset, helping repair and restore gut health.
H Heart
High Blood Pressure
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  • 6 minute read

Lower High Blood Pressure—No Meds Required

  • 2025-02-19
High blood pressure can be lowered without meds. Science confirms that it can be done and shows us how.
R Resources & Tools
misinformation
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  • 7 minute read

Medical Misinformation Is Everywhere—Can You Spot It?

  • 2025-02-14
62% of Canadians have encountered false health info online. Discover how to recognize medical misinformation before it puts your health at risk.
T Tech
AI Chatbot
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  • 8 minute read

AI Mental Health Companions: Help or Hype?

  • 2025-02-07
AI mental health companions promise 24/7 mental health support, but can they replace therapy with a human? Discover their benefits, risks, and best uses.
H Heart
Cholesterol
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  • 7 minute read

Cholesterol Fix: Can You Ditch Statins for Good?

  • 2025-02-05
High cholesterol isn’t just genetic—your diet plays a bigger role than you think. Find out if you can manage it without medication.
T Tech
CT scan vs. MRI
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  • 6 minute read

CT vs. MRI: Get the Right Scan, Faster through Private Care

  • 2025-02-03
Speed, detail, cost, and access—here’s what you need to know before your next medical imaging exam.
L Longevity
Music for longevity
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  • 5 minute read

Music for Longevity: A Major Key to Living a Longer Life

  • 2025-01-27
Music isn’t just entertainment—it’s a brain-boosting, life-lengthening therapy. Discover how melodies can keep you healthier, longer.
M Mental Health
Seasonal affective disorder
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  • 6 minute read

Brighten Your Mood with Light Therapy – It Works!

  • 2025-01-23
From light therapy to lifestyle hacks, explore how Canadians are tackling seasonal affective disorder and beating the winter blues.
M Medication
Compounding pharmacy
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  • 5 minute read

Compounding Pharmacies: Custom Meds for Individual Needs

  • 2025-01-22
Compounded medications aren’t mass-produced—they’re crafted for you. Learn how compounding pharmacies differ and why they’re worth knowing about.
S Skin
Dry winter skin
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  • 5 minute read

Skin Hydration for the Nation: Why Moisturizing Matters for Canadians

  • 2025-01-20
From flaky hands to chapped feet, the Canadian winter spares no one. Explore easy skincare fixes, lifestyle tweaks, and moisturizer must-haves for winter skin.

Posts pagination

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