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Health Topics

274 posts

Explore a wide range of health topics at The Health Insider, offering insights on essential subjects like mental health, sleep, fertility, diabetes, cancer, and more. Our in-depth articles cover the latest research, treatments, and practical tips to help improve your well-being. From women’s health to fitness, gut health, and heart care, stay informed with expert-backed content on critical health matters. Whether you’re looking for preventative tips or seeking information on managing specific conditions, our Health Topics section is your comprehensive guide. Stay proactive in managing your health.

Subcategories
  • Bones
  • Brain
  • Cancer
  • Dementia & Alzheimer’s
  • Diabetes
  • Eyes
  • Fertility
  • Genetics
  • Gut
  • Heart
  • Medication
  • Mental Health
  • Skin
  • Sleep
  • Women's Health
M Mental Health
Read More
  • 4 minute read

Canada Authorizes First-Ever Oral Treatment for Postpartum Depression

  • 2025-12-11
Canada approves ZURZUVAE, the first oral PPD pill. This breakthrough 14-day oral therapy aims to elevate the standard of maternal mental health care.
M Mental Health
Read More
  • 4 minute read

The Host Survival Guide: How to Set Boundaries & Delegate for a Stress-Free Holiday

  • 2025-12-09
Stop stressing! This guide offers actionable mental health strategies for hosts, including expert tips on setting boundaries, delegating tasks, and mastering advanced party prep.
E Eyes
Read More
  • 7 minute read

Optometrist vs. Ophthalmologist: Who to See, When and What Your Province Actually Covers

  • 2025-12-05
Stop guessing! This essential guide clarifies the roles of optometrists, ophthalmologists, and opticians, details provincial coverage for you, and sets your eye exam schedule.
M Medication
Read More
  • 3 minute read

Ozempic, Wegovy and Mounjaro Are Changing Our Food Choices

  • 2025-12-03
Appetite-suppressing GLP-1 medications may be changing the way Canadians eat – Smaller appetites and healthier choices are impacting restaurants and the food supply sector in significant ways.
S Sleep
Read More
  • 6 minute read

Sleeping Well Again: How CBT-I Rebuilds Your Sleep From the Ground Up

  • 2025-11-28
CBT-I offers a proven, long-term alternative that retrains the brain to sleep again, transforming insomnia treatment in Canada.
C Cancer
Read More
  • 3 minute read

No Longer a Smoker’s Disease: Rewriting Canada’s Lung Cancer Narrative

  • 2025-11-28
Canada’s new Pan-Canadian Lung Cancer Action Plan aims to cut deaths by 30% by 2035.
M Medication
Read More
  • 4 minute read

Measles Returns to Canada: The Crisis That Cost Elimination Status

  • 2025-11-27
Canada lost its measles-free status after 12 months of spread. Policy loopholes, not just low rates, fueled the crisis in Ontario & Alberta.
R Resources & Tools
Read More
  • 3 minute read

Canadian Cancer Clinical Trials Database Launched for Doctors and Patients

  • 2025-11-18
Canada launched a clinical trials database with updated, verified listings and a hotline to help patients navigate their options.
C Cancer
Read More
  • 4 minute read

A New Fit for Health: The Smart Bra Aiming to Revolutionize Breast Cancer Detection

  • 2025-11-17
Meet Dr. Van Houten's smart bra: a low-cost, comfortable, no-x-ray system that detects cancer by monitoring breast tissue movement and stiffness.
H Heart
Metabolic coach
Read More
  • 4 minute read

Eat Your Way to a Healthier Heart with a Metabolic Coach

  • 2025-11-17
From balancing blood sugar to reducing inflammation, Certified Metabolic Coaches help you use food as medicine for your heart and overall wellbeing.
E Eyes
Read More
  • 3 minute read

Diabetes and Vision: Why Early and Regular Eye Exams Can Save Your Sight

  • 2025-11-13
A new survey finds most Canadians unaware that diabetes can damage vision. Early diagnosis could prevent up to 90% of sight loss.
S Skin
Read More
  • 4 minute read

Is It Dry Skin or Eczema? Here’s How to Tell the Difference and What to Do About It

  • 2025-11-11
Learn to tell dry skin from eczema, discover triggers, and explore safe products and treatments for healthier, happier skin.

Posts pagination

1 2 … 23 Next
Featured Posts
  • The Affordable Superfood Canadians Overlook
    • 2025-12-12
  • Canada Authorizes First-Ever Oral Treatment for Postpartum Depression
    • 2025-12-11
  • The Host Survival Guide: How to Set Boundaries & Delegate for a Stress-Free Holiday
    • 2025-12-09
  • Optometrist vs. Ophthalmologist: Who to See, When and What Your Province Actually Covers
    • 2025-12-05
  • In-Flight & Holiday Comfort: Essential Gear for Stress-Free Travel
    • 2025-12-04
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    • 2025-12-02
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    Beyond the Cane: The 5 Top Mobility Devices for Independence and Faster Rehab
    • 2025-11-20
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    What to Do if You’re Experiencing Hearing Loss in Canada: A Step-by-Step Patient Resource Guide
    • 2025-11-13
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