The Health Insider
  • Health Topics
    • Brain
    • Cancer
    • Dementia & Alzheimer’s
    • Diabetes
    • Eyes
    • Fertility
    • Genetics
    • Gut
    • Heart
    • Medication
    • Mental Health
    • Skin
    • Sleep
    • Women’s Health
  • Wellness
    • Fitness
    • Longevity
    • Nutrition
  • Tech
  • Resources & Tools
    • Expert Series
    • The Insider
    • Without A Family Doctor
Follow Us
Micro.blog (Our Purpose)
Facebook
Instagram
LinkedIn
Twitter

Be An Insider

Sign up to our newsletter today to get Insider information on Canadian Health mavericks, research, products, services and innovations to help you understand your options for the most progressive healthcare available.

The Health Insider
Be An Insider
The Health Insider
  • Health Topics
    • Brain
    • Cancer
    • Dementia & Alzheimer’s
    • Diabetes
    • Eyes
    • Fertility
    • Genetics
    • Gut
    • Heart
    • Medication
    • Mental Health
    • Skin
    • Sleep
    • Women’s Health
  • Wellness
    • Fitness
    • Longevity
    • Nutrition
  • Tech
  • Resources & Tools
    • Expert Series
    • The Insider
    • Without A Family Doctor

Browsing Category

Gut

18 posts

Your gut health affects more than just digestion—it impacts immunity, mental health, and overall wellness. Discover expert-backed insights on probiotics, prebiotics, gut-friendly nutrition, and lifestyle changes to support a healthier microbiome and improve your well-being naturally.

H Health Topics
healthy food
Read More
  • 3 minute read

The Gut Health-Happiness Connection

  • 2023-10-13
As more research comes to light, the connection between gut health and depression is undeniable. Read on to learn why.
N Nutrition
Read More
  • 3 minute read

Mythbusting – Probiotics In All Fermented Foods?

  • 2023-09-27
Fermented foods are shown to help with gut health, but did you know that not all fermented foods offer the same health benefits?
S Sleep
Woman sleeping in.
Read More
  • 2 minute read

Weekend Sleep-Ins May Contribute to Unhealthy Gut Microbiome

  • 2023-08-19
New research has found irregular sleep patterns are associated with increased harmful bacteria in your gut microbiome.
H Health Topics
Read More
  • 3 minute read

Suffering from IBS? Consider a Poop Transplant

  • 2023-07-20
Learn more about the potential for fecal transplants in managing IBS symptoms by restoring the balance of gut bacteria.
H Health Topics
Probiotic food
Read More
  • 4 minute read

Probiotics; Nature’s Superhero for a Healthy Body and Mind?

  • 2023-07-14
The majority of microorganisms reside in the gut where they influence digestion, metabolism, and immune function. Learn more about the role of probiotics for your health.
H Health Topics
Woman holding gut with IBS
Read More
  • 4 minute read

Conquering IBS: Empowering Canadians with Effective Treatment Plans and Therapies

  • 2023-07-04
At 18% of the population, Canada shockingly has the highest rate of IBS in the world. Learn more about how to take control of IBS for a better quality of life.

Posts pagination

Previous 1 2
Featured Posts
  • Plant protein
    Exercise Alone Isn’t Enough: The Essential Role of Protein in Building Muscle
    • 2025-06-05
  • Surgeons
    You Don’t Have to Wait for Surgery – Surgency.ca
    • 2025-06-04
  • Nausea, Bloating and Stomach Pain? H. Pylori Could be the Culprit – and it’s Treatable!
    • 2025-06-02
  • Vagus nerve
    Vagus Nerve Stimulation – a Rising Star in Mental Health Treatment
    • 2025-05-27
  • Most Women Don’t Know Their Unique Stroke Risks – Do You?
    • 2025-05-26
Recent Posts
  • Nurse Navigator
    Read More
    Cancer Patients Need a Navigator Now More Than Ever 
    • 2025-05-22
  • Grip strength
    Read More
    What Your Grip Strength Says About Your Health (Hint: It’s a Lot)
    • 2025-05-20
  • Hockey fan
    Read More
    The Surprising Heart Risks of Being a Die-Hard Hockey Fan
    • 2025-05-16
Tags
Aging Anxiety Brain health Cancer care Cancer prevention Cancer screening Depression Diet Doctors Electronic Medical Records Exercise Eye health Family doctor Gut health Gut microbiome Healthcare Healthcare system Health insurance Health Screenings Health tech Healthy aging Heart health Inflammation Insomnia Medical Records Medication Menopause Mental Health Nutrition Pain Pain management Perimenopause Pregnancy Prescription medication Private healthcare Proactive patient Public Health Sexual Health Skincare Sleep disturbances Supplements Surgery Virtual healthcare Weight control Weight loss
The Health Insider
Copyright ©2025 RSRS Inc.
The Health Insider is a wholly owned brand of RSRS
  • About Us
  • Contact Us
  • Join Our Team
  • Partner With Us
  • Advertise With Us
  • Terms of Use
  • Privacy Policy
  • Disclaimer