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Browsing Category

Gut

26 posts

Your gut health affects more than just digestion—it impacts immunity, mental health, and overall wellness. Discover expert-backed insights on probiotics, prebiotics, gut-friendly nutrition, and lifestyle changes to support a healthier microbiome and improve your well-being naturally.

H Health Topics
Probiotic food
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  • 4 minute read

Probiotics; Nature’s Superhero for a Healthy Body and Mind?

  • 2023-07-14
The majority of microorganisms reside in the gut where they influence digestion, metabolism, and immune function. Learn more about the role of probiotics for your health.
H Health Topics
Woman holding gut with IBS
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  • 4 minute read

Conquering IBS: Empowering Canadians with Effective Treatment Plans and Therapies

  • 2023-07-04
At 18% of the population, Canada shockingly has the highest rate of IBS in the world. Learn more about how to take control of IBS for a better quality of life.

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