AI Mental Health Companions: Help or Hype?
AI mental health companions promise 24/7 mental health support, but can they replace therapy with a human? Discover their benefits, risks, and best uses.
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Support your mental health with expert-backed insights on anxiety, stress, depression, and emotional well-being. Discover coping strategies, self-care tips, and the latest research on therapy, mindfulness, and mental resilience to improve your overall well-being and quality of life.