The Gut Health-Happiness Connection
As more research comes to light, the connection between gut health and depression is undeniable. Read on to learn why.
Revolutionary Peer-Led Online Therapy: A Game-Changer for Postpartum Depression Treatment
A groundbreaking study found that CBT delivered by mothers who have recovered from PPD is 11 times more effective than when delivered by a therapist.
PROgress Tracker – New Knowledge Base Registry for Breast Cancer Patients
Learn more about PROgress Tracker, an innovative knowledge base registry which aims to gather crucial experiences and insights from breast cancer patients and survivors.
Cord Blood Banking in Canada: Options, Eligibility, and Donation Centers
Cord blood is only available for harvesting right after birth and given how rare it is coupled with its lifesaving properties, it’s no wonder cord blood banks exist.
Mythbusting – Probiotics In All Fermented Foods?
Fermented foods are shown to help with gut health, but did you know that not all fermented foods offer the same health benefits?
Know the Risk: Testing for Cancer Caused by BRCA Gene
BRCA screening tests for any abnormalities in the gene that could cause irregular cell growth - the root cause of cancer. Learn more about this genetic test.
Dry Eye: Insights and Solutions for Canadians
While not usually serious, dry eye can profoundly impact a person’s life. Let’s examine what causes dry eye, its symptoms, and treatments available here in Canada.
Finding Relief: CBT for Treating Chronic Pain
Chronic pain can be debilitating both physically and mentally. Join us as we learn about pain clinics in Canada and why CBT is effective.
Unlocking Migraine Relief: The Path to an Accurate Diagnosis
Dr. Elisabeth Crisci at Pacifica MD walked me through the process of diagnosing migraines, from before a patient walks in the door continuing on to treatment.
Weekend Sleep-Ins May Contribute to Unhealthy Gut Microbiome
New research has found irregular sleep patterns are associated with increased harmful bacteria in your gut microbiome.
Miscarriage: Symptoms, Causes and Treatments
If you're experiencing what you think might be a miscarriage, learn more about the symptoms, causes and available treatments.
A Deep Dive into Canada’s Most Popular Weight Loss Drugs
Take charge of your health by learning about weight loss options in Canada and feel confident advocating for your medical needs.