Long COVID: It’s a Real Thing
Long COVID currently affects 2.1 million Canadians. It has been challenging for sufferers to be heard, but the tides are shifting.
What’s the Deal with Robert Downey Jr. Taking Beta Blockers for Stage Fright?
Beta blockers are generally prescribed for high blood pressure and heart issues, so why is it that they're also used to help with anxiety, specifically stage fright? Read on to learn more.
New Prenatal RSV Vaccine Protects Both Newborn and Mother
Learn more about Abrysvo, the first RSV vaccine approved by Health Canada for pregnant women to help prevent infant infection, and also approved for adults 60+
Impact of Smartphones on the Brain
Smartphones are ubiquitous, but did you know that there is a very real impact of extensive usage on your brain?
The Holidays & Happiness Conflict
The holidays can be a tough time for many people. Read on for coping tips to help you thrive, even if you are facing challenges.
Online Therapy is Exploding; We Break it Down
Online therapy has exploded since the start of the pandemic. We break down your options to help get your mental health on track.
What About BMI? Does it Even Matter?
BMI is an inaccurate proxy measure of health for different races and genders. Learn more about BMI, its flaws and other options.
Warning: Blood Glucose Smartwatches May Pose Serious Health Risks
Health Canada is warning that unauthorized smartwatches that claim to measure blood glucose are being sold online. They may pose serious risks to the health of people with diabetes,
988 Suicide Crisis Helpline Now Available Nationwide 24/7
Call 9-8-8 now if you or someone you know is thinking about suicide.
Preventing Type 2 Diabetes with Food
Type 2 diabetes is on the rise, but did you know that there could be a way to prevent it through diet? Read on to learn more.
Type 2 Diabetes – Remission Possible?
Read our interview with Dr. Kaberi Dasgupta, who is heading up a study to research remission from type 2 diabetes through a structured calorie restriction and exercise program.
Regular Eye Exams Help Prevent Diabetic Retinopathy and Vision Loss
Diabetic retinopathy is an eye disease that can lead to vision loss however it's hard to detect until it's too late. Learn how to protect yourself.