How Inspecting Your Poop Can Inform Your Health
Inspecting poop isn't a typical habit, but it might be time to look a bit closer as poop can give insights into overall health.
B.C. Says “Goodbye” to Pap Tests and “Hello” to Home HPV Tests for Cervical Cancer Detection
Pap smears can be uncomfortable and painful. Here's a new way to self-test for cervical cancer.
Genetic Testing: Unlocking the Secrets of Your DNA
Here is your guide on how to navigate the genetic testing landscape for genetic illnesses in Canada.
Does Health All Boil Down To Genetics?
Genes have a powerful impact on our health, but so do lifestyle and environmental factors, many of which can be within our control.
Beyond the Neck: The Growing Concern of Thyroid Cancer
Here is what you can do to protect yourself from thyroid cancer.
Long COVID: It’s a Real Thing
Long COVID currently affects 2.1 million Canadians. It has been challenging for sufferers to be heard, but the tides are shifting.
What’s the Deal with Robert Downey Jr. Taking Beta Blockers for Stage Fright?
Beta blockers are generally prescribed for high blood pressure and heart issues, so why is it that they're also used to help with anxiety, specifically stage fright? Read on to learn more.
New Prenatal RSV Vaccine Protects Both Newborn and Mother
Learn more about Abrysvo, the first RSV vaccine approved by Health Canada for pregnant women to help prevent infant infection, and also approved for adults 60+
Impact of Smartphones on the Brain
Smartphones are ubiquitous, but did you know that there is a very real impact of extensive usage on your brain?
The Holidays & Happiness Conflict
The holidays can be a tough time for many people. Read on for coping tips to help you thrive, even if you are facing challenges.
Online Therapy is Exploding; We Break it Down
Online therapy has exploded since the start of the pandemic. We break down your options to help get your mental health on track.
What About BMI? Does it Even Matter?
BMI is an inaccurate proxy measure of health for different races and genders. Learn more about BMI, its flaws and other options.