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The Insider

16 posts

The Insider seeks to shine the light on important things you need to know about to help you achieve optimal health and wellness for you and your family.

T The Insider
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  • 6 minute read

From Dr. Google to ChatGPT: How AI Can Help or Hinder Your Healthcare

  • 2025-09-16
AI is replacing “Dr. Google,” but can you really trust it with your health story? Here’s how it helps, where it fails, and what your doctor needs to know.
T The Insider
Mosquito repellent
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  • 7 minute read

Buzz Off: Healthier Alternatives to DEET for Mosquito and Tick Protection

  • 2025-06-17
DEET isn't your only defence. From picaridin to permethrin-treated gear, smarter mosquito repellents are here.
T The Insider
Read More
  • 5 minute read

Harmful Health Trends on TikTok:  DON’T Try These at Home

  • 2025-04-15
Carnivore diets, cortisol detoxes, and testosterone maxxing are trending on TikTok—but experts warn they’re more harmful than helpful.
E Events
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  • 5 minute read

Have You Heard of PFAS? Pay Attention Because It’s Already Impacting You

  • 2025-03-14
PFAS have been coined a ‘forever chemical’ due to how long it takes to break down and it's wreaking havoc on your health.
F Fertility
IVF
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  • 11 minute read

Paying for IVF in Canada: Your Guide to Grants, Insurance, and Tax Breaks

  • 2025-02-27
Having a family shouldn’t bankrupt you. Though IVF is expensive, Canadians can turn to grants, tax breaks, and fundraising to offset costs.
T The Insider
Read More
  • 4 minute read

Top 10 Secrets Patients Withhold from Their Doctors and Why It’s Worth Reconsidering 

  • 2025-02-10
Many people withhold critical health information from their doctors, however doing so could backfire in ways you may not have considered.
T The Insider
Medical gaslighting
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  • 5 minute read

Medical Gaslighting – Is It Really A Thing? 

  • 2025-02-10
More people say their symptoms are dismissed, but is AI helping or hurting? With healthcare under pressure, the truth isn’t so simple.
D Diabetes
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  • 4 minute read

A 5 lb. Gummy Bear? What’s Wrong With This Picture?

  • 2025-01-09
Sweet indulgence or bitter cost? Explore the rise of mega candy stores amidst a diabetes awareness crisis in our sugar-obsessed society.
T Tech
AI in healthcare
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  • 4 minute read

Will AI Really Change Healthcare Delivery? You Won’t Believe How Much!

  • 2024-11-01
One of the most compelling areas to be impacted is that of healthcare. Countless lives have already been saved and we’re just at the starting line.
H Health Topics
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  • 3 minute read

The Grapefruit Effect: A Risk You Need to Know About

  • 2024-08-19
Grapefruits can have a potentially lethal impact on you depending on which medications you are taking. It’s up to you to know and to stay safe. Here’s a primer to get you started.
R Resources & Tools
Home modification grants for seniors
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  • 8 minute read

Grant and Funding Opportunities for Easier Living at Home

  • 2024-08-13
Learn about grants, loans and programs to fund necessary changes to thrive at home.
H Health Topics
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  • 6 minute read

Unlocking Migraine Relief: The Path to an Accurate Diagnosis

  • 2023-08-22
Dr. Elisabeth Crisci at Pacifica MD walked me through the process of diagnosing migraines, from before a patient walks in the door continuing on to treatment. 

Posts pagination

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  • From Dr. Google to ChatGPT: How AI Can Help or Hinder Your Healthcare
    • 2025-09-16
  • The Truth About Ginger: Big Health Benefits, But Not Risk-Free
    • 2025-09-09
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    • 2025-09-05
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    • 2025-08-28
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