Namaste at Home: Creating Your Perfect Yoga Haven
Want your own personalized yoga studio? Try out these products for ease and comfort.
Erectile Dysfunction & Heart Disease – What’s the Connection?
Erectile dysfunction may be a valuable signpost for something sinister going on with your heart health. Speaking up about it could save your life.
Top 5 Water Resistant Sunscreens for Summer 2023
Choosing the right water resistant sunscreen can be tricky, but have no fear, we've rounded up the best choices for summer 2023.
Building Strong Foundations: Unlocking the Secrets to a Lifetime of Stronger Bones
Active living can help maximize your bone density and prevent premature loss of bone mass, leading to stronger bones as you age.
Clearing the Fog: Understanding Cataracts for Clearer Vision
Cataract surgery is one of the most common surgical procedures in Canada. There are two options available when it comes to surgery: traditional cataract surgery and precision laser surgery.
The Essential Guide to Understanding Concussions
Concussions need to be taken seriously to avoid further damage to the brain. Learn how to recognize and recover from a concussion.
From Axe Throwing to Limbo: Lawn Games for Fitness and Social Connection
Lawn games can be fun and they can also be a great way to get your body moving while you enjoy some much-needed social time.
Unmasking Gender Bias: The Crisis of Heart Disease in Women
Women's heart health has been dangerously underserved. Learn the signs of heart disease in women and how research and treatment are finally advancing.
Eco-Anxiety: Navigating the Psychological Impact of the Climate Crisis
Eco-anxiety can be debilitating and make every day decisions seem impossible. Learn how to deal with these emotions and possibly use them to help the environment.
Top 10 Face Sunscreens for Summer 2023
We did the leg work to find this summer's best face sunscreens so you can get out and enjoy safely.
Psychedelic-Assisted Therapy: What’s Known and What’s Next
Research into psilocybin-assisted therapy suggests it could be an effective treatment option for people suffering from certain mental illnesses.
Choosing the Right Sunscreen: Expert Advice for Maximum Protection
There is a lot one can do to still get out and enjoy the sunshine safely including protective clothing and sunscreen.