Warning: file_put_contents(): Only -1 of 47188 bytes written, possibly out of free disk space in /home/thehealt/public_html/wp-content/plugins/ap-plugin-scripteo/frontend/css/template.css.php on line 31 Exercise Archives - Page 2 of 3 - The Health Insider
Hernias affect around 27% of men. Learn about the 6 types as well as options for publicly funded and quicker repairs, and how surgical and other techniques are improving quality of life post-surgery.
More than four million Canadians have osteoarthritis. Medications can help manage pain, but cannot do much else. Now, Canadians have a drug-free option to find pain relief, regain functionality, and feel better in their skin.
Exercising 10 minutes a day was associated with a 7% drop in the number of deaths per year in a recent study. So what can even more than 10 minutes a day do for your longevity? Read on to find out.