Featured Archives - The Health Insider

20 minute read

Empower and Inform Your Menopause Journey: Expert Interview with Amanda Thebe

2025-10-23

Author, nutritionist, and women’s health advocate Amanda Thebe shares insights on hormone therapy, nutrition, strength training, and lifestyle strategies — showing why understanding your body is the most powerful tool for thriving through midlife.

D Dementia & Alzheimer’s

3 minute read

Why Alzheimer’s Hits Women Harder: A Q+A with Dr. Natasha Rajah

2025-09-30

Women make up the majority of Alzheimer’s patients. Dr. Rajah breaks down the science behind this gender gap and what it means for treatment.

F Fitness

4 minute read

What Your Grip Strength Says About Your Health (Hint: It’s a Lot)

2025-05-20

Learn why grip strength could be the most important health test you’re not doing.

W Without A Family Doctor

10 minute read

Healthcare Without a Family Doctor? Here Are 10 Essential Tips

2024-12-12

Don't have a family doctor? It's important to be proactive: Here are ten things that will help you keep on top of your healthcare while you find your next one!

Featured

Empower and Inform Your Menopause Journey: Expert Interview with Amanda Thebe

Why Alzheimer’s Hits Women Harder: A Q+A with Dr. Natasha Rajah

What Your Grip Strength Says About Your Health (Hint: It’s a Lot)

Healthcare Without a Family Doctor? Here Are 10 Essential Tips

Health Canada Authorizes TNKase for Treatment of Adult Stroke

Generic Ozempic: Canada to See Significant Price Drops

Affordable Dental Care is Here. This is where to find it.

Wegovy Authorized as Canada’s First Liver Disease Drug

The Affordable Superfood Canadians Overlook

Canada Authorizes First-Ever Oral Treatment for Postpartum Depression

The Host Survival Guide: How to Set Boundaries & Delegate for a Stress-Free Holiday

Optometrist vs. Ophthalmologist: Who to See, When and What Your Province Actually Covers