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Browsing Tag

Featured

4 posts
D Diabetes
Read More
  • 6 minute read

Generic Ozempic: Canada to See Significant Price Drops

  • 2025-12-17
Struggling with high medication costs? Generic Ozempic is coming to Canada in 2026. Learn how prices could drop from $400 to around $100.
S Sleep
Read More
  • 6 minute read

Sleeping Well Again: How CBT-I Rebuilds Your Sleep From the Ground Up

  • 2025-11-28
CBT-I offers a proven, long-term alternative that retrains the brain to sleep again, transforming insomnia treatment in Canada.
F Fitness
Grip strength
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  • 4 minute read

What Your Grip Strength Says About Your Health (Hint: It’s a Lot)

  • 2025-05-20
Learn why grip strength could be the most important health test you’re not doing.
W Without A Family Doctor
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  • 10 minute read

Healthcare Without a Family Doctor? Here Are 10 Essential Tips

  • 2024-12-12
Don't have a family doctor? It's important to be proactive: Here are ten things that will help you keep on top of your healthcare while you find your next one!
Featured Posts
  • Aging in place
    Aging at Home: The 2026 Canadian Senior Independence Guide
    • 2026-01-14
  • Health Canada Authorizes Nemluvio® for Eczema and Prurigo Nodularis
    • 2026-01-12
  • Health Canada Authorizes First GLP-1 Pill to Reduce Heart Attack and Stroke Risk
    • 2026-01-12
  • Confronting the Silence Around Dementia: Why Not Knowing Isn’t a Strategy
    • 2026-01-09
  • The Mood Menu: How Your Plate Shapes Your Mind
    • 2026-01-08
Recent Posts
  • Read More
    Health Canada Authorizes First 8-Week Treatment for Acute Hepatitis C
    • 2026-01-06
  • Digital detox
    Read More
    The 7-Day Reset: A Social Media Break Can Transform Your Mental Health
    • 2026-01-05
  • Read More
    The Science of Sweat: How Saunas Boost Heart & Brain Health
    • 2025-12-31
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