Free resources Archives - The Health Insider

7 minute read

What to Do if You’re Experiencing Hearing Loss in Canada: A Step-by-Step Patient Resource Guide

2025-11-13

Our guide to hearing care in Canada. Get a province-by-province breakdown of government funding programs for hearing aids for seniors and all residents.

S Sleep

5 minute read

This Free Sleep Tool Could Be the Key to Feeling Rested Again

2025-05-12

Trouble falling asleep? Waking up groggy? This free tool can help you sync your sleep to your body’s clock for better rest and brighter mornings.

H Health Topics

4 minute read

Is Your Hearing Declining? Here’s How to Find Out

2025-03-06

If you’re asking people to repeat themselves, it might be time for a check up. Take a hearing test, learn how to protect your ears, and keep your hearing healthy.

M Mental Health

3 minute read

Tackle Social Anxiety and Reclaim Your Life

2025-02-25

Learn where you can get support for social anxiety and live life the way you want to live it. Take the free test from Anxiety Centre and see if you may be at risk for social anxiety.

Free resources

What to Do if You’re Experiencing Hearing Loss in Canada: A Step-by-Step Patient Resource Guide

This Free Sleep Tool Could Be the Key to Feeling Rested Again

Is Your Hearing Declining? Here’s How to Find Out

Tackle Social Anxiety and Reclaim Your Life

Canadian Cancer Clinical Trials Database Launched for Doctors and Patients

A New Fit for Health: The Smart Bra Aiming to Revolutionize Breast Cancer Detection

Eat Your Way to a Healthier Heart with a Metabolic Coach

What to Do if You’re Experiencing Hearing Loss in Canada: A Step-by-Step Patient Resource Guide

Diabetes and Vision: Why Early and Regular Eye Exams Can Save Your Sight

Is It Dry Skin or Eczema? Here’s How to Tell the Difference and What to Do About It

Over 65 and Live in Ontario? Don’t Miss the New Free Screening for Abdominal Aortic Aneurysms

This Simple Wearable Is Helping Seniors Walk With Confidence Again