G Gut
Gut microbiome
Read More
  • 4 minute read

Gut Health and Microbiome: What You Need to Know

  • 2024-08-09
Your gut microbiome influences digestion, immunity, and mental health. A balanced microbiome is key to preventing diseases and maintaining overall well-being through diet and lifestyle choices that only you can make.
L Longevity
Continuous glucose metre
Read More
  • 6 minute read

Key to Good Health: Improved Metabolic Function

  • 2024-07-18
In Canada, nearly 1 in 5  people have metabolic syndrome and don’t even know it. Feelings of sluggishness, fatigue, or inability to lose weight are often attributed to by-products of a long day or not having time for yourself.