Flatulence Exposed: Interesting Facts About Your Toots
Flatulence is a natural and common bodily function that, while often embarrassing, is an important aspect of the digestive process.
Gut Health and Microbiome: What You Need to Know
Your gut microbiome influences digestion, immunity, and mental health. A balanced microbiome is key to preventing diseases and maintaining overall well-being through diet and lifestyle choices that only you can make.
Key to Good Health: Improved Metabolic Function
In Canada, nearly 1 in 5 people have metabolic syndrome and don’t even know it. Feelings of sluggishness, fatigue, or inability to lose weight are often attributed to by-products of a long day or not having time for yourself.
The Gut Health-Happiness Connection
As more research comes to light, the connection between gut health and depression is undeniable. Read on to learn why.
Mythbusting – Probiotics In All Fermented Foods?
Fermented foods are shown to help with gut health, but did you know that not all fermented foods offer the same health benefits?
Weekend Sleep-Ins May Contribute to Unhealthy Gut Microbiome
New research has found irregular sleep patterns are associated with increased harmful bacteria in your gut microbiome.
Suffering from IBS? Consider a Poop Transplant
Learn more about the potential for fecal transplants in managing IBS symptoms by restoring the balance of gut bacteria.
Conquering IBS: Empowering Canadians with Effective Treatment Plans and Therapies
At 18% of the population, Canada shockingly has the highest rate of IBS in the world. Learn more about how to take control of IBS for a better quality of life.