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Browsing Tag

Lifestyle medicine

5 posts
G Gut
Read More
  • 5 minute read

Flatulence Exposed: Interesting Facts About Your Toots

  • 2024-09-25
Flatulence is a natural and common bodily function that, while often embarrassing, is an important aspect of the digestive process.
M Mental Health
positive reinforcement
Read More
  • 6 minute read

ADHD? These Lifestyle Changes will Help

  • 2024-07-19
Here are things you can do right now to make your life easier and make your ADHD work for you.
G Genetics
Genetics
Read More
  • 3 minute read

Does Health All Boil Down To Genetics?

  • 2024-01-12
Genes have a powerful impact on our health, but so do lifestyle and environmental factors, many of which can be within our control.
S Sleep
Woman sleeping in.
Read More
  • 2 minute read

Weekend Sleep-Ins May Contribute to Unhealthy Gut Microbiome

  • 2023-08-19
New research has found irregular sleep patterns are associated with increased harmful bacteria in your gut microbiome.
L Longevity
Elements needed for a healthy lifestyle
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  • 3 minute read

8 Habits Scientists Believe May Add Decades to Your Lifespan

  • 2023-07-26
Adopting all eight health habits by age 40 may bring about a dramatic increase in lifespan, but adopting even one—or a few—at any point in life helps.
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    • 2025-10-01
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