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Browsing Tag

Lifestyle medicine

5 posts
G Gut
Read More
  • 5 minute read

Flatulence Exposed: Interesting Facts About Your Toots

  • 2024-09-25
Flatulence is a natural and common bodily function that, while often embarrassing, is an important aspect of the digestive process.
M Mental Health
positive reinforcement
Read More
  • 6 minute read

ADHD? These Lifestyle Changes will Help

  • 2024-07-19
Here are things you can do right now to make your life easier and make your ADHD work for you.
G Genetics
Genetics
Read More
  • 3 minute read

Does Health All Boil Down To Genetics?

  • 2024-01-12
Genes have a powerful impact on our health, but so do lifestyle and environmental factors, many of which can be within our control.
S Sleep
Woman sleeping in.
Read More
  • 2 minute read

Weekend Sleep-Ins May Contribute to Unhealthy Gut Microbiome

  • 2023-08-19
New research has found irregular sleep patterns are associated with increased harmful bacteria in your gut microbiome.
L Longevity
Elements needed for a healthy lifestyle
Read More
  • 3 minute read

8 Habits Scientists Believe May Add Decades to Your Lifespan

  • 2023-07-26
Adopting all eight health habits by age 40 may bring about a dramatic increase in lifespan, but adopting even one—or a few—at any point in life helps.
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    • 2026-02-23
  • Is an AI Redesign the Answer to Canada’s Healthcare Wait Times?
    • 2026-02-20
  • New CPR Guidelines for Canada: Why “Rescue Breaths” are Back for Kids
    • 2026-02-19
  • Ski racing
    Snow & Grit: The 6 Most Demanding Winter Olympic Sports
    • 2026-02-18
Recent Posts
  • GI disorders
    Read More
    Beyond the Diagnosis: Navigating Life with GI Disorders
    • 2026-02-13
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    Doctors Warn Canadians are “5x More Likely” to Experience Harm from AI Health Advice
    • 2026-02-10
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    Exercise Variety: The Secret to Longevity?
    • 2026-02-10
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