C Cancer Read More 2 minute read Know Your Nuts: The Importance of Testicular Self-Exams2024-04-05 With testicular cancer the most common cancer in Canada in men aged 15-40, it's time to encourage testicular self-exams.
E Eyes Read More 4 minute read Six Things You Can Do to Help Reduce Risk of Age-Related Macular Degeneration2024-02-07 Age is the biggest and unalterable risk factor for AMD, but there are many lifestyle choices you can make to reduce your risk.
C Cancer Read More 3 minute read Navigating Prostate Cancer Screening in Canada: A Quick Guide2024-01-25 Over 24,000 Canadians are diagnosed with prostate cancer yearly. Here's how to protect yourself.
G Genetics Read More 4 minute read Prenatal Genetic Testing in Canada: Balancing Knowledge, Choices, and Difficult Decisions2024-01-23 The decision whether or not to do genetic tests prenatally is a deeply personal one. Read on to learn more.
W Wellness Read More 3 minute read How Inspecting Your Poop Can Inform Your Health2024-01-22 Inspecting poop isn't a typical habit, but it might be time to look a bit closer as poop can give insights into overall health.
C Cancer Read More 3 minute read B.C. Says “Goodbye” to Pap Tests and “Hello” to Home HPV Tests for Cervical Cancer Detection2024-01-15 Pap smears can be uncomfortable and painful. Here's a new way to self-test for cervical cancer.
G Genetics Read More 3 minute read Does Health All Boil Down To Genetics?2024-01-12 Genes have a powerful impact on our health, but so do lifestyle and environmental factors, many of which can be within our control.
W Wellness Read More 2 minute read Bladder Infections and Cranberry Juice – The Facts Might Surprise You2023-12-20 Cranberry juice may not work the way you think for bladder infections.
R Resources & Tools Read More 3 minute read Cyber Attacks Can Leave You With No Medical Record2023-12-18 Here’s what you can do to ensure your healthcare lives on even during the worst cyber attack.
M Mental Health Read More 5 minute read Online Therapy is Exploding; We Break it Down 2023-12-12 Online therapy has exploded since the start of the pandemic. We break down your options to help get your mental health on track.
R Resources & Tools Read More 7 minute read No Family Doctor? Read This Now2023-12-06 Getting a new family doctor these days can feel impossible. Have no fear, here's a plan to keep your health on track.
D Diabetes Read More 3 minute read Preventing Type 2 Diabetes with Food 2023-11-30 Type 2 diabetes is on the rise, but did you know that there could be a way to prevent it through diet? Read on to learn more.