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Browsing Tag

Proactive patient

122 posts
M Medication
Read More
  • 3 minute read

No More Needles: Canada Approves a Nasal Spray to Treat Severe Allergic Reactions

  • 2026-04-16
Health Canada approves neffy®, a needle-free epinephrine nasal spray for anaphylaxis. Learn how it works and when it’s coming to Canada.
H Health Topics
Read More
  • 4 minute read

A New Tinnitus Treatment Has Arrived in Canada And It Uses Your Tongue

  • 2026-04-07
This at-home device targets tinnitus at the brain level, helping many patients reduce symptoms with results lasting up to a year.
H Health Topics
Read More
  • 4 minute read

What Is Hyperacusis? Charlie Puth Opens Up About Sound Sensitivity

  • 2026-04-02
From clinking dishes to city noise, everyday sounds can feel unbearable for those with hyperacusis. As Charlie Puth opens up, we explore symptoms, causes, and Canadian resources.
B Brain
Read More
  • 3 minute read

Your Heart and Brain Are More Connected Than You Think

  • 2026-04-02
Canada's first brain-heart guideline calls on doctors to treat heart, brain, and mental health together. Here's what patients need to know.
F Fitness
Strength training
Read More
  • 4 minute read

Best Compact Strength Training Machines for Canadian Homes

  • 2026-03-31
Discover affordable, space-saving strength training machines from top Canadian retailers to build muscle at home without a pricey gym membership.
T Tech
Read More
  • 4 minute read

Your Phone Is a Health Tool. Here’s How to Use It

  • 2026-03-25
Your phone might be hurting your health, or helping it. Discover the built-in tools that support better sleep, movement, and focus.
G Gut
Read More
  • 4 minute read

6 Foods That Help You Poop and Why They Actually Work

  • 2026-03-19
Can’t go? These 6 simple foods may help ease constipation and support more regular digestion, no harsh fixes needed.
B Brain
creatine brain
Read More
  • 5 minute read

Why Top Surgeons Are Trading Caffeine for Creatine

  • 2026-03-18
It’s not just for the gym. See why your brain is a "metabolic furnace" that uses creatine to prevent fog and fatigue.
H Heart
Read More
  • 2 minute read

Health Canada Approves Ozempic to Reduce Heart Attack and Stroke Risk

  • 2026-03-03
Health Canada expands Ozempic approval to include reducing the risk of heart attacks and strokes in adults with type 2 diabetes and heart or kidney disease.
F Fitness
Read More
  • 3 minute read

Why “Tech Neck” is a Growing Pain for Canadians

  • 2026-02-25
Canadians spend over 6 hours a day on devices. PT Sameer Chunara shares essential information to manage the 12kg of extra pressure on your cervical spine.
H Health Topics
Read More
  • 2 minute read

The Shingles “Blind Spot”: Why 55% of At-Risk Canadians Are Unaware of Their Vulnerability

  • 2026-02-24
55% of older Canadians with chronic diseases don't know they are at higher risk for shingles. Learn about what you can do.
T Tech
Read More
  • 2 minute read

Is an AI Redesign the Answer to Canada’s Healthcare Wait Times?

  • 2026-02-20
Discover how a system-wide AI redesign could revolutionize Canadian healthcare productivity, diagnosis, and drug discovery according to the Fraser Institute.

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