Aging at Home: The 2026 Canadian Senior Independence Guide
90% of Canadians want to age at home. Discover the 2026 guide to maintain your independence and dignity.
Confronting the Silence Around Dementia: Why Not Knowing Isn’t a Strategy
New data reveals Canadians are avoiding dementia diagnoses and how facing the facts early can preserve your independence and health.
The Mood Menu: How Your Plate Shapes Your Mind
Discover how simple food choices like turkey and yogurt can boost your serotonin and stabilize your mood.
Health Canada Authorizes First 8-Week Treatment for Acute Hepatitis C
Health Canada’s approval of MAVIRET for acute HCV allows doctors to treat adults and children immediately, a key step toward the 2030 elimination goal.
The Science of Sweat: How Saunas Boost Heart & Brain Health
Explore the life-extending benefits of sauna use. Compare traditional and infrared costs, health benefits and safety in our expert guide.
There’s a Reason Your Voice May Not Be As Clear as it Can Be
From dry winters to loud parties, your voice takes a beating. Learn how to protect your "vocal instrument" with these expert tips and SAC guidelines.
Affordable Dental Care is Here. This is where to find it.
Don't let cost stop you! THI breaks down the Canadian Dental Care Plan (CDCP) and shows you where to find discounted, supervised care near you.
Over 65 and Live in Ontario? Don’t Miss the New Free Screening for Abdominal Aortic Aneurysms
A simple, painless ultrasound could prevent a life-threatening abdominal aortic rupture. Ontario launches Canada’s first AAA screening program.
Aging Isn’t All Decline: Study Shows Many Older Adults Rebound From Health Setbacks
According to a new Canadian study, nearly 1 in 4 older adults improved their health and happiness in just 3 years after experiencing a health setback.
Free Online Tool Reveals Your Heart and Stroke Risks: Don’t Wait for a Wake-Up Call
Most Canadians worry about heart and brain health. Heart & Stroke’s new Risk Screen helps assess personal risks and take action.
From Dr. Google to ChatGPT: How AI Can Help or Hinder Your Healthcare
AI is replacing “Dr. Google,” but can you really trust it with your health story? Here’s how it helps, where it fails, and what your doctor needs to know.
From Your Bedroom to The Lab: The New Face of STI Testing in Canada
From Ontario to B.C., STI testing options vary. Some Canadians can now access at-home kits that make checking their sexual health easier than ever.