Online Therapy is Exploding; We Break it Down
Online therapy has exploded since the start of the pandemic. We break down your options to help get your mental health on track.
Revolutionary Peer-Led Online Therapy: A Game-Changer for Postpartum Depression Treatment
A groundbreaking study found that CBT delivered by mothers who have recovered from PPD is 11 times more effective than when delivered by a therapist.
Finding Relief: CBT for Treating Chronic Pain
Chronic pain can be debilitating both physically and mentally. Join us as we learn about pain clinics in Canada and why CBT is effective.
Find Timely Medical Advice with Telehealth in Canada
Telehealth has become an important alternative to the E.R. for non-urgent matters. Explore your options for accessing your provincial telemedicine system.
Avoiding The Emergency Room
With an average waiting time of 7 hours for Canadians to receive treatment in the E.R., it worthwhile considering these alternatives when facing a non-life-threatening medical issue.
Your Guide to Telemedicine in Canada
For those in-between doctors or currently on waitlists, virtual care can be a convenient option for seeking medical advice or specialist appointments.