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Ashley Keller

78 posts
A Carleton University journalism graduate, Ashley strives to create person-focused articles that readers can trust and use to better their health.
H Health Topics
Read More
  • 6 minute read

Unlocking Migraine Relief: The Path to an Accurate Diagnosis

  • 2023-08-22
Dr. Elisabeth Crisci at Pacifica MD walked me through the process of diagnosing migraines, from before a patient walks in the door continuing on to treatment. 
H Health Topics
Weight loss
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  • 3 minute read

A Deep Dive into Canada’s Most Popular Weight Loss Drugs

  • 2023-08-17
Take charge of your health by learning about weight loss options in Canada and feel confident advocating for your medical needs.
H Health Topics
Read More
  • 4 minute read

HPV Screening Could Prevent Cervical Cancer

  • 2023-08-11
Many provinces across Canada are considering making the move to HPV screening rather than conducting pap smears to identify patients at risk for cervical cancer. 
H Health Topics
Read More
  • 4 minute read

Beach Bummer: The Water’s Full of E. coli

  • 2023-08-04
Swimmers can get an infection by dipping into water with an excessive volume of E. coli bacteria present.
H Health Topics
Read More
  • 5 minute read

Not an Ingrown Hair: 13 per cent of Canadians Have Genital Herpes

  • 2023-08-03
Herpes, while incurable, does not affect overall physical well being aside from a general feeling of discomfort. Often, the psychological distress of an STD diagnosis is worse than the herpes virus itself.
S Skin
Read More
  • 7 minute read

Adult Acne; Your Guide to a Clear Complexion

  • 2023-07-27
Fighting adult acne can be exhausting, so we've compiled resources to make your acne journey easier.
N Nutrition
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  • 3 minute read

The Longevity Menu: 10 Foods That May Extend Lifespan

  • 2023-07-25
We’ve compiled a list of the top 10 foods that have evidence of increasing longevity.
N Nutrition
Read More
  • 6 minute read

The Fountain of Youth? The Power of Intermittent Fasting

  • 2023-07-20
Studies have shown that well managed intermittent fasting can reduce body fat, lower blood pressure, and reduce risk factors for age related diseases.
M Mental Health
PTSD treatment
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  • 4 minute read

Strategies for PTSD Treatment: Expert Advice

  • 2023-07-11
Watch our interview with Psychotherapist Margaret Powell to learn strategies for PTSD treatment and symptom management.
W Women's Health
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  • 9 minute read

The Price of Parenthood: A Breakdown of IVF Costs Across Canada

  • 2023-07-06
We're providing a province-by-province breakdown of costs and any potential provincial coverage for IVF treatments to help inform your IVF journey.
F Fitness
Read More
  • 6 minute read

Namaste at Home: Creating Your Perfect Yoga Haven

  • 2023-06-30
Want your own personalized yoga studio? Try out these products for ease and comfort.
H Health Topics
Read More
  • 6 minute read

Building Strong Foundations: Unlocking the Secrets to a Lifetime of Stronger Bones

  • 2023-06-22
Active living can help maximize your bone density and prevent premature loss of bone mass, leading to stronger bones as you age.

Posts pagination

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