Cassie Hooker

2 posts

Cassie Hooker is a writer who lives with her family in the town of Hope, BC. When she isn’t writing, Cassie can be found spending time with her family, carving wood or simply enjoying a fine day outside.

L Longevity

5 minute read

Exercise: Your Life Depends On It

2024-06-17

Exercising 10 minutes a day was associated with a 7% drop in the number of deaths per year in a recent study. So what can even more than 10 minutes a day do for your longevity? Read on to find out.

B Brain

4 minute read

Maintain a Healthy Brain Through Brain Games

2024-06-13

Brain games played on your phone can keep your brain healthy and vibrant. Learn more about neuroplasticity and how brain games help.

Cassie Hooker

Exercise: Your Life Depends On It

Maintain a Healthy Brain Through Brain Games

Crossing Borders for Care: The Rise of Medical Tourism for Canadians

Dermatology Reinvented – Virtually No More Wait Times

Natures Prescription: How Green and Blue Urban Spaces Boost Health.

Losing Your Sense of Smell; Why It Matters And What To Do

Hip Replacement Explained: A Step Towards a Pain Free Life

Why Mental Toughness Matters for Longevity

Will AI Really Change Healthcare Delivery? You Won’t Believe How Much!

Ozempic and GLP-1 Drugs – Surprising New Health Benefits