Online Therapy is Exploding; We Break it Down
Online therapy has exploded since the start of the pandemic. We break down your options to help get your mental health on track.
No Family Doctor? Read This Now
Getting a new family doctor these days can feel impossible. Have no fear, here's a plan to keep your health on track.
988 Suicide Crisis Helpline Now Available Nationwide 24/7
Call 9-8-8 now if you or someone you know is thinking about suicide.
Winter Health Benefits
Cold weather is actually good for your health, which is great news for us Canadians. Learn more about why and how to embrace winter for better health.
Type 2 Diabetes – Remission Possible?
Read our interview with Dr. Kaberi Dasgupta, who is heading up a study to research remission from type 2 diabetes through a structured calorie restriction and exercise program.
Regular Eye Exams Help Prevent Diabetic Retinopathy and Vision Loss
Diabetic retinopathy is an eye disease that can lead to vision loss however it's hard to detect until it's too late. Learn how to protect yourself.
50,000 Lung Cancer Cases Could Be Avoided Through Smoking Cessation
Canada has made impressive strides in lowering the mortality rate of lung cancer, but with 11.6% of the population still smoking, this rate can still drop further.
Diabetes on the Rise, What’s Your Plan to Avoid it?
The risk of type 2 diabetes can be reduced by 90 per cent. Learn more about how you can reduce your risk starting today.
The Dangers of Buying Drugs and Supplements Online
Online shopping can be convenient and quick, but did you know that some health products sold online but may be dangerous for your health? Learn how to stay safe while shopping online for health products.
Mounjaro (Tirzepatide) Now Available in Canada for Type 2 Diabetes Treatment
Mounjaro®, an injectable prescription medicine that is used to improve blood sugar (glucose) in adults with type 2 diabetes is now available in Canada.
Power Nap for Mental Clarity and Productivity
NASA found that pilots who napped showed alertness improvements of up to 54%. But how long should your nap be and are there are other napping techniques? Read on to discover more...
Getting Vaccinated Without a Family Doctor
Preventing illness through vaccination is a lifelong process. Learn more about how to be on top of it, even if you don't have a family doctor.