Over 40? You May Have Pelvic Floor Dysfunction
Both women and men suffer from pelvic floor issues and may not be aware of it.
Menopause Hormone Therapy: Insights Into Benefits and Risks
New research is informing women and their caregivers about the benefits - and risks - of using hormone treatment for menopause.
The Menopause Map; What to Expect And How to Find A Qualified Care Provider
The transition into menopause can be full of many difficult symptoms, but if you get qualified care you can find ways to reduce symptoms and help keep your health intact as you move into the post-menopause phase.
Injectable Dermal Fillers – A Shot Of Youthful Looking Skin
Learn about the different types and how they’re catching on across the demographic spectrum.
Nurse Practitioners – A New Trend to Deal with the Physician Shortage
Canadians are turning to nurse practitioners for their primary care. Learn more about the profession and your options for care.
Colorectal Cancer Rates On The Rise For Those Under 50
Canadians born after 1980 are 2 to 2.5 times more likely to be diagnosed with CRC before the age of 50 than previous generations. Learn more about how to help yourself.
One in Three Canadians 50+ Develop Shingles; Reduce Your Risk
Learn about the disease, how to reduce transmission, and your risk of contracting it.
The Risks of Mixing Supplements and Medications
Taking supplements may seem like self-care but there can be risks if you're also taking medication. Learn about what to avoid.
Six Things You Can Do to Help Reduce Risk of Age-Related Macular Degeneration
Age is the biggest and unalterable risk factor for AMD, but there are many lifestyle choices you can make to reduce your risk.
The Out of Pocket Cost of Cancer Care in Canada
Getting treated for cancer can mean out of pocket disbursements for many. Find out what costs Canadians are facing and what we can all do to help each other.
Cardiac Arrest; CPR And AED’s Save Lives
CPR and the use of an AED can save the life of someone in cardiac arrest. Do you know how to perform CPR or use an AED? Read on to learn.
Genetic Testing; Navigating Testing For Inherited Illness-Causing Genes
Believing you may have a genetic illness can be difficult, but there is a way to discover if you have illness causing genes that is supportive. Read on to learn more.