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Browsing Category

Heart

20 posts

Protect your heart with expert-backed insights on heart disease, prevention, symptoms, and treatments. Learn how diet, exercise, and lifestyle changes can improve cardiovascular health. Stay informed with the latest research, heart-healthy tips, and medical advancements for a stronger heart.

H Heart
Metabolic coach
Read More
  • 4 minute read

Eat Your Way to a Healthier Heart with a Metabolic Coach

  • 2025-11-17
From balancing blood sugar to reducing inflammation, Certified Metabolic Coaches help you use food as medicine for your heart and overall wellbeing.
H Heart
Read More
  • 3 minute read

Free Online Tool Reveals Your Heart and Stroke Risks: Don’t Wait for a Wake-Up Call

  • 2025-09-23
Most Canadians worry about heart and brain health. Heart & Stroke’s new Risk Screen helps assess personal risks and take action.
B Bone health
Vitamin K
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  • 5 minute read

Vitamin K2: Your Ally to Combat Bone Loss

  • 2025-08-20
From bone density to heart health, vitamin K2 plays a powerful role. See why the MK-7 form of the vitamin leads the way.
H Heart
Read More
  • 5 minute read

The Critical Cholesterol Test Your Doctor Might Be Missing

  • 2025-07-07
Standard cholesterol tests miss key risks. ApoB and Lp(a) tests may provide vital heart-health indicators that you and your doctor need to know about.
H Heart
Read More
  • 5 minute read

Most Women Don’t Know Their Unique Stroke Risks – Do You?

  • 2025-05-26
Estrogen can protect the brain—but when it shifts, risk rises. Learn how every phase of womanhood affects your stroke risk.
H Heart
Hockey fan
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  • 3 minute read

The Surprising Heart Risks of Being a Die-Hard Hockey Fan

  • 2025-05-16
Heart rates spike 75% during nail-biting games. Here’s how to keep your ticker playoff-safe.
H Health Topics
Read More
  • 5 minute read

Bleeding Gums May Impact More Than Just Your Mouth

  • 2025-04-07
Bleeding gums aren’t normal—they could be the first sign of gum disease, which may impact your heart, lungs, and more.
H Heart
High Blood Pressure
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  • 6 minute read

Lower High Blood Pressure—No Meds Required

  • 2025-02-19
High blood pressure can be lowered without meds. Science confirms that it can be done and shows us how.
H Heart
Cholesterol
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  • 7 minute read

Cholesterol Fix: Can You Ditch Statins for Good?

  • 2025-02-05
High cholesterol isn’t just genetic—your diet plays a bigger role than you think. Find out if you can manage it without medication.
M Medication
Wegovy
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  • 3 minute read

Weight-Loss Med Wegovy Now Approved to Treat Heart Attack Risk

  • 2024-11-28
Discover how the medication Wegovy tackles obesity and reduces heart attack risk by 20% - a breakthrough for many Canadians.
M Medication
Read More
  • 3 minute read

Ozempic and GLP-1 Drugs – Surprising New Health Benefits

  • 2024-10-30
From diabetes care to potential benefits for heart health, Alzheimer’s, and more, GLP-1 drugs like Ozempic are reshaping medicine.
H Heart
Read More
  • 4 minute read

Canada’s Legendary Cardiologists

  • 2024-03-04
Learn about Canada's ground-breaking cardiologists and the work that transformed cardiology medicine, research and education.

Posts pagination

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