Weekend Sleep-Ins May Contribute to Unhealthy Gut Microbiome
New research has found irregular sleep patterns are associated with increased harmful bacteria in your gut microbiome.
Miscarriage: Symptoms, Causes and Treatments
If you're experiencing what you think might be a miscarriage, learn more about the symptoms, causes and available treatments.
A Deep Dive into Canada’s Most Popular Weight Loss Drugs
Take charge of your health by learning about weight loss options in Canada and feel confident advocating for your medical needs.
Innovative Birth Control Solutions: Cost and Availability in Canada
Join The Health Insider team as we explore innovations in birth control, empowering you to make an educated and confident decision.
HPV Screening Could Prevent Cervical Cancer
Many provinces across Canada are considering making the move to HPV screening rather than conducting pap smears to identify patients at risk for cervical cancer.
Miscarriage – Healing with your Moai
Taking the time to heal physically and emotionally will help prepare you for your next successful pregnancy.
Beach Bummer: The Water’s Full of E. coli
Swimmers can get an infection by dipping into water with an excessive volume of E. coli bacteria present.
Not an Ingrown Hair: 13 per cent of Canadians Have Genital Herpes
Herpes, while incurable, does not affect overall physical well being aside from a general feeling of discomfort. Often, the psychological distress of an STD diagnosis is worse than the herpes virus itself.
Adult Acne; Your Guide to a Clear Complexion
Fighting adult acne can be exhausting, so we've compiled resources to make your acne journey easier.
The Fountain of Youth? The Power of Intermittent Fasting
Studies have shown that well managed intermittent fasting can reduce body fat, lower blood pressure, and reduce risk factors for age related diseases.
Suffering from IBS? Consider a Poop Transplant
Learn more about the potential for fecal transplants in managing IBS symptoms by restoring the balance of gut bacteria.
Probiotics; Nature’s Superhero for a Healthy Body and Mind?
The majority of microorganisms reside in the gut where they influence digestion, metabolism, and immune function. Learn more about the role of probiotics for your health.